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Best Running Shoes for Men Reviewed in 2024
There are so many running shoes available to choose from so to make the buying process easier, we researched and reviewed the best options and put together a list of our 10 favorites. We evaluated each shoe on their comfort, versatility, durability, breathability, and value.
Standout Picks
Criteria Used for Evaluation
Comfort
Comfort is key when choosing your running shoe. If a shoe is not comfortable, you will not want to wear it and you may end up injuring yourself. Therefore, comfort is probably the most important factor to consider.
Ensuring a shoe fits properly is crucial; this is where sizing comes in. Always double-check the size of your foot against the sizing chart that is provided with the sneaker. Measurements and sizes can differ depending on the brand of the trainer, particularly when purchasing online.
Another thing that is sometimes overlooked is the type of foot you have. You may have a foot flat, a wide foot, or may suffer from pronation difficulties. It is important to choose a trainer that will provide you with the correct fit or level of support.
When it came to our selection of running shoes, we chose a variety of models that would appeal to different runners. Our collection provides options for runners who have wide and narrow feet as well as those who may have pronation difficulties.
Versatility
It is great if your running shoe is versatile as this will allow it to be worn for a variety of exercises which means you will get your money's worth.
While some of the running shoes we selected are suited to either racing or marathon running, we felt it was important that we offered a selection of well-rounded models. Particularly, running shoes that are suitable to wear road running, racing, long-distance running, cross-training, and at the gym.
We also wanted to select visually attractive options. It is important that a runner feels good about what they are wearing so we chose stylish sneakers that were available in a variety of colors and designs to suit different tastes.
Breathability
Your running shoes must keep your feet cool and dry when running. All the models in our collection are breathable; however, some are more breathable than others.
Some of the options in our collection feature a mesh upper whereas other feature Vaporweave. This Vaporweave material not only allows the upper to breathe well but also keeps the foot dry by not absorbing water like rain.
Another of our sneakers features a double-jacquard weave. This helps by providing additional structure as well as being breathable.
Durability
The durability of a running shoe is extremely important. If a shoe is durable, it will reduce the wear and tear, making it last for longer.
When it came to the selection process, our collection needed to consist of durable running shoes. We paid close attention to the shoe’s outsole and the type of materials used.
Our collection of best men's running shoes featurs options with full-length EVA midsoles, thinner crystal rubber treads, and NDurance solid rubber outsoles. Some of the models feature flat tread and some feature a stretchweb continental rubber. The shoes we selected have a durable tread, especially when running on different terrains.
Value
When it comes to value, it is important to establish your budget before beginning the research process.
This will certainly help by reducing the risk of overspending. It will also help you to establish how much extra money you are happy to spend if you find a pair of running shoes that you prefer and offer extra features that are more attractive.
Our collection of men’s running shoes includes a selection of sneakers in a variety of prices, ranging from low to high. This was important because it offered something for everyone’s budget.
10 Best Running Shoes for Men
1. Nike Zoom Fly 3
A pair of Nike Zoom Fly 3 running shoes will certainly get people’s attention due to its colorful design and tall chunky wedge.
Comfort
Straight away you will notice that this shoe has a wider forefront and narrower heel that may not provide enough stability for some runners. The ankle collar has been designed so it arches away from the Achilles avoiding any irritation occurring. Ultra-light Flywire cables also work by wrapping around the runner’s foot, when tightening the laces, ensuring a secure and supported fit.
It is important to be aware that if you suffer from pronation difficulties, these may not be the best shoe for you due to the level of support offered. We would suggest choosing one of the other running shoes in our collection more suited to runners with pronation related problems.
Versatility
Suitable to wear for long runs and speed work, this pair of running shoes are extremely versatile. The color variations do not disappoint with the model available in 8 colors including Racer Blue, Red Brt Crimson Black White, and Electric Green. As well as the color, the design of the shoe is striking featuring a tall wedge sole that you won’t be able to miss from a distance.
Durability
The shoe outsole is made from rubber and foam. High abrasive rubber covers the forefront of the shoe, featuring grooves that allow water to easily escape beneath your feet. The outsole also features two rubber strips either side of the heel, providing a good level of grip. The rest of the outsole features exposed React foam that gives it a responsive cushioning. A nylon and carbon sole plate positioned in the midsole also works by providing flexibility and maximum energy return.
Breathability
This model from Nike features a Vaporweave upper that breaths well and keeps the foot dry by not absorbing rain or water. Made from nylon and thermoplastic polymers, this blend of materials makes up the Vaporweave. This material may lack stretch; however, it does offer a more supportive and secure fit to shoes upper. A mesh inner sleeve also features beneath the Vaporweave, creating a bootie-like fit and improves the breathability of the shoe.
Value
These running shoes from Nike is one of the most expensive models in our collection. Bold in height and design, if you want to stand, these trainers will do the job.
2. HOKA ONE ONE Bondi 6
You can expect plenty of cushioning from the latest Hoka One One’s Bondi 6 running shoe. Offering an extremely soft and comfortable fit, you will not want to take them off.
Comfort
The full-length EVA midsole creates a lovely cushioned base. The shoe has also been designed with Meta-Rocker technology that increases running efficiency and allows for a smooth transition from heel to toe. The midsole is extremely thick, giving you a massive height, which may not be suitable for some due to its lack of stability. Even though this shoe may look quite heavy due to its chunkier midsole, it is important to point out that this is a lightweight model.
Versatility
The Hoka One One Bondi 6 features patterned traction, making it a great running shoe, particularly on smooth surfaces or light gravel. Whether you run every day or just on the weekend, it can manage the miles and wear that comes with a lot of usages. The level of cushioning also helps by preventing the risk of injury and makes this a great neutral model.
It comes in a variety of colors and designs, 17 options to be exact. Citrus, Imperial Blue, and Rio Red are just some of the colors available.
Durability
It features a full-length EVA midsole that is wide and exceptionally durable as well as soft and cushiony. The running shoe also features a lightweight rubber outsole which is extremely durable.
Breathability
This model features a comfortable and breathable upper that will keep your feet feeling cool and airy. A padded heel collar also provides a great level of support and helps keep the foot firmly in place when on the run.
Value
The Hoka One One Men’s Bondi 6 is one of the most expensive running shoes in our collection. This everyday model is a great option, though the high, wide midsole may not be to everyone’s taste. If this is you, we offer a variety of other models in our collection at a more affordable price and a thinner midsole.
3. Brooks Adrenaline GTS 20
If you want a reliable sneaker that provides a supportive and cushioned ride, the latest Brooks Adrenaline GTS 20 is a fantastic option.
Comfort
Designed with a guide rail system, the shoe works by stabilizing your run and preventing any unnecessary pressure below the arch of your foot. Brooks has taken this holistic approach because they want to try and prevent hip and knee pain by guiding foot motion. The shoe has also been created with a padded heel collar that reduces the risk of any blistering or rubbing occurring.
DNA LOFT Crash Pads in the heel and BioMoGo DNA at the forefront work together to provide cushioning and energy return. These both make this shoe a great all-rounder shoe, suitable for a variety of workouts.
Versatility
This is one of our more versatile running shoes that are suitable for road running, cross-training, or wearing to the gym. These also offer the right level of support for runners who suffer from overpronation.
The model is suitable to wear in wet weather conditions and offer reflective detail along the heel and toe, allowing them to be seen in low-level light. The trainers are available in 22 colors giving you lots to choose from.
Durability
Diagonal harsh markings feature along with the rubber outsole, across the forefront and on the heel. Deeper grooves appear on the forefront, providing a greater level of flexibility and wear.
Breathability
The Brooks Adrenaline GTS 20 features an engineered mesh upper that keeps the foot cool while still providing a good level of support. The addition of a 3D Fit Print gives the shoe extra structure.
Value
Even though they are more expensive than some of the other trainers in our collection we think these versatile trainers are a great buy.
4. Saucony Ride ISO 2
If you want a more affordable shoe that offers lots of support and stability, these are a great option.
Comfort
The running shoes have been created using two foams. The first is a softer Everun Topsole that is positioned closer to the foot and offers pressure relief, support, and comfort. The second is a PWRFOAM positioned along with the midsole that works by absorbing the impact. An ISOFIT upper also works by adapting to the shape and motion of the runner’s foot. This includes a collar that offers heel grab, a stretchier mesh, and two slim overlays on the side of the midfoot as well as a good lacing system.
Versatility
The shoes thinner, more flexible, outsole makes these running shoes suitable for workouts and long-distance marathons but less suited for speedwork. The shoe tread also offers a good level of grip making them suitable to run on wet roads and gravel. Their reflective detail allows the trainer to be worn in low-level light. They also offer the right level of support and structure for runners who suffer from under pronation.
A simple but stylish sneaker, these running shoes are available in 6 different colors.
Durability
The Saucony Ride ISO 2 running shoe comes with a thinner crystal rubber tread that is light and durable. This is achieved by using a premium carbon rubber that features a bouncier crystal rubber at the forefront of the shoe. The tread features wide flex grooves that allow for a smooth heel to toe transitions as well as better flexibility.
Breathability
It features a double-jacquard weave mesh upper that gives the shoe a good structure and makes it breathable. The toe box also features the mesh allowing your feet to breathe easily.
Value
These men’s running shoes from Saucony are a more affordable option in our collection. Sold for a mid-high price, they are one of the lower-priced running shoes in our collection making them a great buy.
5. Mizuno Wave Inspired 16
The latest Mizuno Wave Inspire 16 is made to offer stability. A classic, stylish looking running shoe, this is a great shoe perfect for track workouts and long marathons.
Comfort
Created with smooth ride support Wave technology, this brings the perfect balance of cushioning and lightness to every step as well as smooth transitions. The midsole also works by absorbing any impact and offering a balanced level of cushioning.
The sneaker features a form-fitting collar liner that gives the shoe an improved look and feel. A non-stitched 3D RunBird logo also provides the running shoe with depth and gives it a cleaner look. A premium sockliner improves the level of comfort and cushioning of the shoe.
Versatility
This is another of our more versatile running shoes that are suitable to wear for track workouts as well as marathons. The lightweight shoe also provides the right level of support for runners who suffer from overpronation.
This pair is available in 4 different colors including Blue, Black, Salmon Buff- black, and Steel Grey-marshmallow which is a little limiting.
Durability
The latest Mizuno Wave Inspire 16 features a thick layer of X10 carbon rubber. This material protects the at-risk areas and offers a good level of traction.
Breathability
The running shoe from Mizuno features an engineered mesh upper that is soft and breathable. The upper also features an internal toe cap that helps to reduce the weight of the shoe and gives the trainer a sleeker, slimmer feel.
Value
This model is being sold for a mid-price making it our most affordable option yet.
6. Adidas Ultraboost 20
The latest Adidas UltraBoost 20 sneaker is a great everyday model that is affordable and suitable for short to mid runs. If you have a limited budget but want to look the part, this is a great buy.
Comfort
When it comes to supporting, the upper has been designed with a Tailored Fibre Placement that locks in the midfoot and provides a good level of support. A 3D frame also works by locking the heel in place, making them comfy to wear. This helps by creating a snug, sock-like fit.
Versatility
This makes a great everyday option and a fashion accessory. We would, however, suggest not wearing these running shoes for long runs due to the level of cushioning under the forefront. They are also stiffer and heavy than some of our other trainers in our collection.
When it comes to aesthetics, these make a great fashion shoe. They come in 34 varieties so offer a color that will appeal to everyone.
Durability
These feature an Ultra Boost foam that goes across the entire foot. The benefit of using boost foam is that it provides responsive cushioning when running and helps by keeping transitions smooth and pushes you forward.
The shoe outsole also features a traditional Continental Stretchweb that gives the shoe a good level of grip, reducing the risk of slippage.
Breathability
The shoes upper is made from a Primeknit+ material that is extremely breathable so it will keep you cool when running. The material is also tight enough to provide a good level of support and structure.
Value
This model from Adidas is one of our more affordable options. We suggest avoiding longer runs in these shoes due to the level of cushioning available. If you are looking for a fashionable running shoe, this is a great option. However, if you need a high performing sneaker, we suggest opting for one of the other running shoes in our collection.
7. ASICS Gel-Nimbus 22
Whether you are a beginner or a pro runner, the latest GEL-NIMBUS 22 is a performance running shoe that will deliver soft cushioning and a responsive stride.
Comfort
It is suitable to run in wet, icy, and snowy weather and still provides enough traction to avoid slippages.
Great for neutral runners, these running shoes provide lots of support. The shoe offers a supportive fit from heel to toe and allows enough room in the toe box so they can move around and breathe. These shoes are extremely comfy, you can run in them for miles and still feel well cushioned.
Versatility
The latest Asics trainers make a brilliant neutral running shoe. Build for high mileage rather than speed, these are ideal for long distances or marathon running. They are also suitable for the gym. The tread provides enough traction when running in wet weather as well as ice and snow. Available in 23 colors and designs, you have plenty to choose from.
Durability
The ASICS Gel Nimbus 22 features a GEL technology cushioning unit in the heel that works as a shock absorber, reducing the impact on your feet. FLYTEFOAM Propel technology positioned in the midsole also works by reducing the level of impact, delivering a responsive ride, and providing flexibility.
Added TUSSTIC technology under the arch of the shoe reduces the weight of the shoe. It also gives it stability and improves its durability. A lightweight AHAR outsole reduces the wear.
Breathability
This model is extremely lightweight and has been designed with an engineered mesh upper making it breathable. Offering both a supportive and adaptable fit, these shoes will keep your feet cool in the summer but may leave your feet cold in the winter.
Value
Even though this Asics Gel Nimbus 22 running shoe is one of our most expensive options, you are getting lots for your dollars.
8. New Balance Propel V1 FuelCell
If you are on a budget but need an option that can be worn for a range of exercises, this is a great model.
Comfort
The latest New Balance running shoes offer a light and springy shoe that you will not want to take off. The FuelCell formulation helps by delivering a unique underfoot spring making this trainer extremely responsive when on the run.
It features a Trace Fiber material in the upper that provides a secure fit and helps the shoe stretch. The shoe is ideal for neutral runners who like plenty of support; however, it lacks a little support in the midfoot area, making these not as attractive for runners who suffer from overpronation.
Versatility
The FuelCell Propel is perfect for everyday runs rather than speedwork. Suitable to wear in wet weather, this shoe offers the correct level of grip for running on the road, grass, and trails.
It's available in a variety of colors including Energy Red, Summer Fog, and Bayside. The stitching featured on the midfoot and heel gives the trainer a unique detail as well as helping the shoe structure.
Durability
This running shoe features a layer of NDurance solid rubber across the heel, the forefront, and the outer part of the outsole all in different patterns. These work by giving the tread a good level of grip and prevent the wearer from slipping when running on grass, road, and trails.
Breathability
It features a Trace Fibre stitch upper that is breathable, leaving your feet cool and refreshed when on a run.
Value
One of our more affordable running shoes, the model is extremely versatile, durable, and offers a high level of cushioning. If you want a shoe that does it all buy this running shoe today.
9. Brooks Glycerin 17
If you love cushioning, you will love the latest Brooks Glycerin 17 running shoe!
Comfort
To achieve the high level of cushioning, the Brooks running shoe features a full-length DNA LOFT midsole consisting of foam, rubber, and air that creates a soft underfoot. Further cushioning is added via an OrthoLite sockliner that provides premium softness due to its PU foam.
3D Fit Print technology works by enhancing the shoe fit and an internal stretch bootie helps by supporting your foot and providing a snug fit. The Brooks running shoe may feel a little stiff and bulky to some runners.
Versatility
This running shoe by Brooks is best suited to long mileage and recovery runs due to its bulkier size. It is also suitable as an everyday shoe because it is so comfy to wear. The shoe is also suitable for neutral runners.
The running shoe is available in 8 different colors including Grey/Navy/White, Black/Ebony/Red and Red/Boking Red/Peacoat.
Durability
The Brooks Glycerin 17 features a flat tread that offers a good level of grip when running in rain, ice, or light snow. The sneaker can also be worn on a multitude of terrains including road, grass, and gravel.
Breathability
The latest Brooks Glycerin 17 running shoe has been created with an engineered mesh upper that keeps the foot nice and cool when on the run.
Value
For those runners with a smaller budget, this mid-priced running shoe makes a great option. Offering lots of cushioning, this trainer is more suited to longer mileage runs rather than speedier ones.
10. Adidas Adizero Boston 8
This is a great all-rounder shoe perfect for racing, daily runs, and even marathons, allowing runners to run at all different paces.
Comfort
The shoe offers a wider toe making it more comfortable. Boost technology is featured from the heel to the midsole and a layer of firmer EVA sits on top. This combination of firmness and cushioning creates the perfect balance. Added energy rails also help by guiding the foot. The heel and midfoot are also lock downed for a secure fit. One thing to be aware of is the lacing system that is difficult to adjust.
Versatility
This model is suitable for racing, marathon running, and daily training. The shoe supports fast transitions and offers stability. Suitable for neutral runners, this trainer is available in 5 different color variations giving you a selection of colors to choose from.
Durability
These running shoes feature a continental rubber outsole that provides the shoe with solid superior traction. It also features a stretchweb outsole that improves the shoe flexibility, giving it an energized ride. This stretchweb continental rubber is incredibly durable, gripping well to wet and dry terrains as well as paved and gravel surfaces
Breathability
The upper has been created using an engineered mesh material that allows the wearer to breathe easily, making them feel nice and cool whatever they are doing.
Value
This is the most affordable running shoe in our collection. If you require a versatile option that is suitable to wear for a multitude of exercises, this model is a great option and it is available for a low price making it a great buy.
Sources
- , Finding the Right Running Shoe, Health Magazine
- , How to pick the best running shoes, Online Magazine