As far as cushioning and support goes, this is at the top of the list. The overall stability, as mentioned, is ideal for multiple issues, including plantar fasciitis. The cushioning is noticeable, but you still get great responsiveness on the road. This is a bulkier shoe, but they are very lightweight. Much lighter than they look.

The durable upper material is a clear improvement to the previous version, allowing even more breathability than before with the knit mesh construction. The overall design is also a bit sleeker looking the version 20, not looking quite as big and bulky as before.

It also seems like there were some changes made to the overall fit as well. The toe box on this version offers a little more room. Asics did what we often like to see. They took an already great shoe and made some subtle but noticeable improvements to make this next version even better. We definitely recommend for longer runs, as the cushioning and stability will take you all the way through.

They went with the knit upper with this version, which continues to be a common trend. the knit upper seems to conform better to different feet, giving a bit more of a custom fit. Overall breathability is improved in v5 as well, mostly as a result of the knit constructions of the upper.

At first glance, the 1500 fits somewhere in between low profile and cushioned design. The sole seems like there has been a tiny bit trimmed, but you still get decent cushioning with good responsiveness, if you get the size right. This model of New Balance running shoes seems a little longer than the previous one, so perhaps consider going down a half size. This one also seems a bit more narrow, but all feet are different, so you would have to try them on and judge for yourself.

You can run these over some pretty rough terrain, which is kind of what Salomon is good for. The Supercross have visibly aggressive lugs on the bottom that will dog into trails and help to keep your footing uphill or over rocky surfaces.

The upper shares some similarities with the Speedcross, with a bit less protective overlays. The material is that same rip-stop fabric that is actually a lot more breathable than it looks like it would be in a picture. Although not as heavy-duty looking, we could tell that durability was one of the priorities in the overall design.

The Contagrip sole mixes good response with good cushioning and protection from rougher terrain. The Energy Cell midsole offers comfort that will last through your run, without bulking up the inside of these trail running shoes, letting your feet have some needed space.

If you're looking for a cushioned and supportive road shoe, The Clifton line, in general, has been a great choice. This version of course has updates and improvements made to add to this already solid model. This is a great option for long distances, as well as runners who need a bit more support and impact protection from the hard road.

You can spot Hoka shoes from far away, almost immediately, with the distinctive thicker sole and wider toe box. These attributes are what seem to keep runners coming back for more once they finally give in and try them out. The wider forefoot allows better splaying of your toes, which in turn allows more natural movement of your feet.

When is come to how these look compared to how much they actually weigh, people are often surprised at how lightweight they really are when you pick them up. A lot of that is in part due to the lighter weight materials used in the upper. The upper material is durable yet light enough to offer decent breathability in warmer climates. There is also an adequate amount of give in the material to allow your feet to move just enough to be comfortable, without sliding around inside the shoes. Overall flexibility is surprisingly good as well. They just keep doing it right with this one.

Sensifit cradles the foot from the midsole to the lacing system, providing a secure, snug, and virtually customized fit all around the foot and weighs only 10 ounces to decrease fatigue and with an end result of overall top performance. The Ortholite foam creates a cooler, drier, healthier, adequately cushioned environment under the foot. These best running sneakers have an anti-debris mesh liner that proceeds to keep debris out from in between your foot and the footbed, which also helps airflow to stay consistent.

The Salomon Speedcross 4 running sneakers can be considered a bargain compared with some other similar trail runners that don't even compete with its performance. Coming in at an average price for this list, below the midpoint, with the performance of a Salomon trail runner, you have a steal.

The biggest update to the Adrenaline running shoes is the GuideRails Holistic Support System which now focuses on ensuring proper alignment, not just in order to stop foot pain, but also to prevent damage to the knees which so often happens for those whose foot tends to roll inwards. The cushioning system still uses the environmentally friendly BioMoGo DNA which is responsive and provides energy return that’s proportional to the pressure that’s put on it, as well as the DNA Heel Loft System that helps protect users who tend to land with the back of the foot.

The upper has been updated as well with an engineered mesh construction that’s lightweight, breathable and fits the foot like a glove. The tongue and collar feature generous padding, and the 3D printed overlay at the midfoot helps get the best lock-down for performance. As for the outsole, it is also made with shock absorption in mind, using blown rubber, but it also takes flexibility into consideration, allowing you to move naturally without constraint. As for the price associated with the Adrenaline GTS 19 shoes for running, it’s only slightly above average, making it a great investment for most users.

At first glance, you can tell this is not a road shoe. The outsole and tread are not overly aggressive, but definitely have that "made for off-road" design. The most notable feature about the bushido model, in general, is the durability. The increased protective overlays on the upper help keep the shoe from getting snagged and messed up in rougher terrain. It also keeps that stuff from hurting the top of your feet when going through sections of brush. Though there are increased overlays applied to this second version, the breathability doesn't seem to be affected much, compared to the previous design.

It is a lace up shoe, but it fits more like a slip on. There are no noticeable pressure spots from the tongue, which is one less thing to have to stop and adjust. The tongue is gusseted, so you won't have that movement and problems with it sliding down while you run.

We also like the traction. You get some added stability from how they have extended the lugs to wrap around the sides of the outsole a bit. This really helps when crossing the rougher uneven terrain like dried creek beds. They also made some improvements to the rubber itself. They call it FriXion XT V-Groove2, which is a fancy way to say that is is a bit stickier to help stop and go easier. It also provides a bit more confidence with movements. We recommend this one for rough and dry locations.

The GEL-Kayano 25 shoes for runners are made with a Jacquard mesh upper that’s lightweight and breathable and allows for slightly more toe room than previous versions. Synthetic overlays on the sides of the shoe help achieve a locked-in feel, as does a sturdy external heel counter named the Meta Clutch system. This portion of these good running shoes is lined with a double layer of memory foam in order to provide users with a personalized feel, as well as a higher level of protection from rubbing or blistering. The Discrete Eyelet system allows users to comfortably tighten the laces without feeling too much pressure over the top of the foot, while the padded mesh tongue allows hot air to escape while running.

In terms of cushioning, you can expect a lot from these shoes for running- it features a triple-density midsole, with a highly cushioned heel and slightly less material in the front. The Forefoot and Rearfoot GEL help eliminate force from impact, while the FluidRide foam, with the addition of FlyteFoam ensure excellent energy return that is manifested through a more powerful toe-off phase. As for support, the inner portion of the shoe (below the arch) features a Dynamic DuoMax system, which is, essentially, a wedge that provides arch support. The outsole uses abrasion-resistant AHAR rubber and works well on asphalt, light trail, and treadmills. As for the associated cost, these treadmill running shoes fall into the more expensive category but can be found on sale, which allows you to get it at an average price.

The biggest update in the 19 is definitely the bootie construction. The collar is less bulky, with the construction that resembles that found in the Uncaged versions, with a true sock-like feel in the ankle area, and a more flexible fit. The TPU midfoot cage was also updated to with a more lightweight saddle that helps get the security you need to form the lacing system, but overall, you’ll find that the sock itself is supportive enough. The external heel counter has also been updated, now using less material, while still providing a great locked-in feel.

As for the midsole, it remains pretty much the same, with full-length Boost to keep you cushioned on long runs. The integrated Torsion Spring improves stability, both during landings and toe-off, while the removable insole allows you to add custom insoles in case you prefer a higher level of arch support. As for the outsole, it’s a Stretchweb Continental rubber unit that’s flexible and works great both in wet and dry conditions. As for price, be ready to pay top dollar for this model, seeing that it’s one of the more expensive running shoes listed in this guide.

Saucony markets this as a competition trail shoe, and we think it fits right into that category for sure. The overall design of this revolves around durability, comfort, and distance. This is definitely a trail runner that you can wear on long runs with little to no issues. There is a little breaking in period needed, but other than that, we really haven't seen much legitimate negative feedback regarding performance overall.

You get their Everun topsole, which provides decent long range support, combined with the added comfort of Saucony's Pwrfoam midsole, which is comfy, but not overly squishy, allowing good responsiveness overall. They also have a pretty confident grip on most off-road surface with their fairly aggressive tread.

The upper layered mesh material is decently breathable. There have been some reports of the material over the toes tearing, however we don't have the full stories on how it happened, so we can't judge too much on that. There is quite a bit of upper area that is reinforced with protective overlays, which also aid in providing a bit of extra upper support. This is another one of those solid shoes that you can't go wrong with.

Made for runners with normal to high arches, the Brooks Ghost 11 is a pair of neutral running shoes with some of the best cushioning available. Featuring a BioMoGo DNA midsole with a DNA LOFT addition to the heel, you can expect a soft feeling underfoot that will absorb shock, and that provides a more fluid transition than model 10.

Removing the sewn-on toe bumper found in the previous version, the Brooks Ghost 10 shoes for running have an upper made entirely out of mesh, with inner reinforcements that mold to the foot and stabilize your movement without imposing any constrictions. Furthermore, the lacing system has been improved to put less pressure on the metatarsal area, ensuring that you can lace these up as tight as you need, without feeling discomfort in any part of the foot. Ranking average to slightly above average on this list of running shoes when it comes to price, the Brooks Ghost 11 is a pair of flagship shoes for runners that you are bound to love if you’re a fan of the brand. The improved heel crash pad and transitions ensure that the level of cushioning is brought to a higher level, while over the rest of the foot these running sneakers remain just as comfortable, if not more, like its predecessors.

In the upper, the Bondi 6 shoes for runners use mesh, combining closed and open weaves to promote airflow without sacrificing support, while 3D printed and sewn reinforcements in key areas ensure durability, as well as a more secure run. The heel area is covered with lycra which is not only soft to the touch, but also moisture-wicking, and it will conform to the shape of the foot, seeing that it’s a stretchy material.

As for the midsole, these running sneakers use EVA foam for maximal impact protection and a good amount of energy return, while the Meta-Rocker construction helps you through the gait cycle, encouraging smoother transitions. Only parts of the outsole are covered in a high abrasion rubber compound, keeping weight down, but still preventing the EVA foam from deteriorating with use, and you will find that this design works really well on asphalt. Price is quite high, this being one of the more expensive top rated running shoes available for purchase, but if you want something that’s very plush, we definitely recommend trying it out.

One of the great things about the Venture 7 is that they need very little breaking in, for most people. This avoids that annoying blister period of getting a new shoe. It really takes some fun out of training temporarily.

The provided support is one of the key points to this shoe. If you need something that will provide a little more stability and help hold proper alignment, this is a great option. The cushioning from the rear-foot Gel system also helps with absorbing impacts better, while allowing good responsiveness.

Overall, the affordability and stability are some of the key reasons people choose these. However, there is a small question about how many miles you can get out of the upper in some sections. As long as you run these shoes where they are intended to be used, you should be in good shape.

The Turbo 2 does have decent energy return. The shape of the sole also helps all the way through transitions, for less impact and a smoother run. The outsole and midsole work well in unison to provide good cushioning and support, without sacrificing responsiveness and ground feel.

As far as the upper portion goes, you get decent breathability, as well as a snug seamless fit. The material itself is a rigid mesh, which as far as the overall breathability is concerned, might be the best they've ever done to date. Although it does come with a catch. The material is super thin, and seems to not be great under rougher conditions. It can rip easily.

Overall, this is a great shoe, or it wouldn't be on our list, but there are some good and not so good points. These are expensive. If you aren't worried about the claims regarding the durability of the shoe's upper material, and you don't mind spending the money, we say go for it.

In terms of fit, the Pegasus does quite well. The upper uses breathable mesh, but the best part about it is the collar which is high, yet turned outwards to protect the Achilles. The lightweight profile upper prevents bulkiness, while the Flywire cables wrap around the foot from the arch up, for that distinct fit you can only get from Nikes. The back features a reflective strip, making this a good model to use on night runs.

The midsole features a full-length Air Zoom unit which contains air and cushions each of your landings without sacrificing weight. Caged in a Cushlon carrier, you will benefit from these running sneakers that have a shock absorption system that doesn’t degrade with time or use, but that provides excellent energy return. The outsole of these Nike running shoes uses Duralon, a durable rubber compound that will prevent the midsole from getting damaged, and that’ll provide great traction. It’s also shock-absorbing, contributing to the bouncy ride you get from the Pegasus. Averagely priced, the Air Zoom Pegasus 35 is a good investment for Nike fans, but also those are looking for a unique look.

Starting from the top, the upper is super breathable, with its synthetic mesh material. The construction is seamless inside to help eliminate rubbing and irritating interior points. The tongue is pretty similar to the way it is designed in their GT-2000 7, which is also a great road shoe.

This shoe is all about its cushioning, which Asics' Gel feature helps a lot with. Though there is a lot of good cushioning that will last way down the road, The sole, overall, isn't overly thick and allows decent responsiveness on road surfaces. They do have that rear-foot Gel cushioning, which does seem to help with some of the heel rebound.

In all, we like this as an affordable option with good traction on various types of pavement. You get some great features for the price, as well as a shoe that seems to last how it should.

Designed with a little more upper protection than the trail glove 3, Merrell upped the off-road game for this version, allowing a bit more reach into the woods and perhaps heading off trail a bit. The tread isn't super aggressive, but you won't have trouble getting a decent grip, due to the lower profile of the shoe's outsole and super flexible design overall.

Even with the overlays over the upper, the breathability is really good, primarily due to the light yet sturdy mesh material. It allows for decent airflow, which facilitates good ventilation and moisture control.

If you're looking for a lot of cushioning, stop here. These are absolutely minimalist running shoes. That doesn't mean there's no cushioning or support. On the contrary, the actually provide more support than you know just by looking at them. The EVA foam midsole, along with the microfibre footbed with Merrell's M-Fresh not only provides decent cushioning for this type of shoe but also helps keep your feet cool and dry.

These neutral road running shoes boast a relatively low-weight, and a ton of breathability which will definitely be appreciated by those who like long runs, or tend to work up a sweat. Airflow is maximized through the more open knit tongue, while the inner is lined with a premium sockliner that hugs the arch and contributes to a more supported feeling. However, the biggest benefits of investing in a model such as this come from the midsole and outsole which will make you feel like you’re running on soft ground, even when you’re actually on asphalt.

The midsole of the Waveknit R2 uses the brand’s U4ic midsole which is lightweight and responsive while doing a great job at absorbing the shock which is not dispersed by the Parallel Cloudwave. It’s an energy-returning PEBAX insert in the heel of these Mizuno shoes for running prevents shock from travelling up your leg, all while keeping weight down to a minimum. The entire shoe is quite flexible, including the midsole and outsole, and taking care of traction, is a combination of blown and carbon rubber for great grip and durability. In terms of cost, these are averagely priced sneakers for running, with attractive color options and gender-specific features, so it’s a great investment for most runners.

The upper uses a stretchy mesh that allows for the foot to remain dry and cool, but printed overlays ensure protection as well as stability. Enveloping the entire foot, from the heel, to midfoot to the toes, these lightweight printed overlays ensure that you get a customized feel, while the seamless EndoFit sleeve ensures a premium in-shoe feel. The lacing system utilizes QuickLace with a lace pocket for easy on and off, while the OrthoLite sockliner gives an added layer of shock absorption underfoot.

One of the best things about the Sense Ride 2 running sneakers is the Profeel Film on the chassis that protects the foot from the unpredictability of the trail, preventing pebbles and sharp rocks from disrupting your run. A VIBE shock absorption system, combining energy return with plush shock absorption in the heel and forefoot areas for a softness that’s rarely available in trail models. As for the outsole, it uses Contagrip rubber with hexagonal lugs for great traction even on soft terrain. The price of these shoes for running is, surprisingly average, so if you’re after running sneakers that will work best in rugged settings, it’s definitely highly recommended.

We'll start this off with the fact that the GOrun Razor is sold as a unisex model, so you really have to double-check the sizing. As long as you double-check the sizing, you should be good to go.

The rip-resistant mesh upper actually looks more like a sheer material from a distance, but it is pretty well made. There are some overlays added to the upper, but they seem to have more of fit purpose, rather than added durability. In all, the breathability and overall construction of the upper are pretty good.

As far as overall comfort and support go, Skechers' Hyper Burst midsole gives a decent amount of cushioning, without being too squishy. The support is pretty nice too. You can comfortably finish a long run without any problems. These have good responsiveness as well. When you compare to the price of other shoes from the same brand, the Razor 3 is surprisingly a bit more, but we think this is a decent pick.

Using both leather and mesh in the upper, this is a pair of running shoes that will adjust to the foot while still providing the wearer with the necessary stability and breathability. One of the best features, however, is the dual-density foam collar which cradles the ankle and provides soft cushioning in order to prevent chafing, rubbing and any Achilles tendon issues that may appear with other footwear.

Users with low arches, flat feet or related issues such as plantar fasciitis can greatly contribute from wearing the New Balance 990v4, seeing that it was made to provide excellent midfoot stability, and to prevent overpronation, ensuring that the foot is properly aligned so as to absorb as much shock as possible.

Being the most expensive shoes for runners on this list, the New Balance 990v4 may not fit everyone’s budget. Nonetheless, these running sneakers are a model to consider if you’re in the market for a pair of stability shoes, especially if you value a high quality make - these were entirely made in the USA, which partly explains the high price tag.