Superfeet insoles are designed for aerobic performance usage and the performance-related features they offer are critical to their positioning on our list.

These insoles aren’t just an average insertion to your inner shoe; their purpose is to maximize comfort and functionality while performing in a wide variety of sports. This is achieved by applying technologies and designs that serve this specific purpose.

Arch support is one of the most imperative factors of a performance insole. Since arch support preferences may vary considerably amongst different users, performance footwear manufacturers often include a generic amount of arch support.

Customizable insoles, on the other hand, allow you to access just the right amount of arch support that you need. Whether your arch is really high, or nearly flat, personalized insoles will adapt to your foot and provide adequate support.

The performance features of these insoles vary according to the type of activity you will be performing, which is why Superfeet delivers a wide range of options when it comes to customized insoles.

They offer slim designs for the light discipline athletes and thicker options for rougher activities that require greater support. There are also intermediate designs that improve performance on all types of disciplines. However, it’s recommended to own two specialized pairs of insoles if the intensity of your activities is too different.

Superfeet inserts are weightless, and you’ll barely remember they are there. Acting as a replacement for traditional insoles, they will maximize performance without altering the normal fit of the shoe.

Superfeet insoles offer deep and wide cushioning and support on the heel zone, which considerably reduces the amount of stress on the heel when performing impact activities like running and jumping. Thanks to this, the ankles are also comforted, as tension normally makes its way up from the heel.

The deep and wide approach allows the heels to achieve a much more secure stance and keeps them cradled in the insole for much greater stability. By providing a secure fit to the heel, internal slipping is eliminated and the heel gets the most out of the cushioning technology.

These inserts are engineered for performance optimization, thus they’ll endure anything you put them up to. From walking and jogging to hiking and climbing, these insoles will continue to provide each one of their qualities regardless of the amount of tension placed on them. Additionally, they’ll also reduce a lot of the shock that would normally go through your feet and up to your legs.

The materials of these inserts are made from are very comfortable – even for barefoot performance. The smooth traction between your feet and the materials cause no irritation at all. Furthermore, humidity protection technology prevents sweat from becoming an obstacle during wear and in turn prevents odors from occurring.

The adaptiveness of a sole refers to its ability to resemble the anatomical shape of your feet. This allows users to experience a much more customized performance and gives them access to features that improve their specific foot shape and proportion. Believe it or not, those little aspects that are not present in standard insoles are making a difference in your performance.

For instance, arch height is one of the most underestimated features of insoles. The lack of arch support – or the excess of it – can, and will prevent you from reaching your most optimal performance. Not to mention that in some cases users aren’t even able to perform due to the extreme difference between their arch and the support provided by the insole.

An insole that provides adequate arch support, on the other hand, will offer a much more comfortable wear. Furthermore, it allows your feet to perform much more naturally, reducing a lot of stress on the arch.

Another aspect to consider is the heel; heel cushioning is just as important as arch support – especially when we’re talking about a particularly high arch or flat foot.

One of the adaptive features you want to keep in mind is the depth of the heel cushioning, depending on the activities and sports you’ll be performing. The heavier the activity, the deeper the heel cushioning should go. However, deep cushioning may be more comfortable for activities such as jogging as well.

Superfeet insoles can compensate for some of the features lacking in a shoe and in most cases, these features are a matter of comfort. If you’ve performed any sports on your own, you know the huge importance of comfort.

However, Superfeet insoles can also fill in some very functional aspects related to performance, such as cushioning and padding. They know how important it is to personalize your performance experience. Because of this, they feature a build of memory foam. This material consists of a type of foam that is somewhat molded by the pressure of your feet and takes the shape of your feet, thus providing you with unique adaptation.

Although it may take a few wears for the memory foam to adapt properly, once it’s correctly shaped by your feet it will stay that way. Despite these inserts being excellent for sports performance, they’re also excellent solutions to generic casual shoe insoles. Users who suffer from feet irregularities such as plantar fasciitis, high arches, or heel pain will find customizable insoles to be a huge relief to their daily life.

When it comes to protection from injuries, pain, blisters, and other conditions of the foot, an insole plays a crucial role in keeping your feet guarded against these annoyances. There are elements of an insole that are vital to ensuring the prevention of future injuries and the formation of underlying conditions, while also being paramount to the treatment and recovery of current foot-related problems.

Some of the most important elements to consider when thinking about an insole's protective qualities are:

Cushioning:

Adequate cushioning is a factor that many people assume will not become a problem for them because they have purchased a pair of shoes which claims to be ‘comfortable.’ Unfortunately, many shoe manufacturers use the cheapest methods of cushioning available and use a generic insole that does not provide an appropriate level of cushion.

Wearing well-cushioned footwear protects the delicate underside of the foot from the pressures of every step, as well as supports the arch. For individuals with conditions like plantar fasciitis, a well-cushioned shoe is a must!

Alignment/Arch Support/Shock Absorption:

Did you know that there are actually three arches in your foot? Many people believe that they only have one arch, which is not the case. There is the medial, lateral, and trans-metatarsal arch.

The arches of the foot are there for specific reasons, including to absorb the impact of every step, to support your body while you move, and to redistribute weight more evenly throughout the foot. The arches are also responsible for the alignment of the foot; when your feet are out of alignment conditions such as overpronation or supination can occur.

There are many insoles which are designed to anatomically support the three arches of the foot by re-aligning both feet through the redistribution of weight more evenly. This will prevent future medical issues involving your feet and will work to correct any pre-existing ones too.

Superfeet insoles are adequately cushioned with a polyurethane middle layer that contributes to reduced vibration and greater absorption. Additionally, this second layer also provides a more solid structure to the insole; delivering stronger support and stability.

Heel Support:

Superfeet insoles include a heel cup, which is the most external layer and covers the heel zone. The heel cup maintains the heel in its most natural position, making it much easier to absorb impact. In combination with the cushioned depth, the heel cup also provides a better grasp of the inner shoe. Aside from absorbing shock, it also retains the heel in a neutral position for natural performance.

Additionally, these inserts have humidity-reducing technology which works in combination with the shoe’s breathability to keep your feet fresh. This, along with anti-bacterial technology, works at protecting your feet from fungi and athlete’s foot, and bad scents in general.

Keep in mind that protection varies according to the model of the insole, as well as its purpose. There isn’t necessarily a more protective insole – they just offer different types of protection. For instance, a recovery and pain relief Superfeet insole counts with a considerably different design than that of a performance one. The features and technologies of both simply act differently, aiming at separate results.

One of the most important aspects that will affect your overall performance, is how comfortable your feet are. It doesn’t matter if your footwear is high-quality; if your feet aren’t sitting comfortably and well-supported it’s going to negatively impact your performance.

It would be extremely hard (or impossible) for footwear manufacturers to make an insole design that provides comfort to every single user. An insole that’s meant for high arches wouldn’t fit a user with flat feet, and so on. This is why it’s so important for you to research carefully before making a purchase so that you take the time to find the most appropriate products for your own specific needs.

Superfeet insoles are engineered in a biomechanical shape that resembles the natural shape of the foot to provide a number of comfort enhancements for the wearer.

Temperature regulation is one of the many features they provide. The responsive temperature control equipped with Outlast Adaptive Comfort on the top layer of the insole absorbs, retains, and releases heat. For colder environments, a thermal layer featuring open cells retain heat and keeps your feet warm for better performance.

The toes are arguably the part of the feet that suffer the most in cold environments. Because of this, Cold Performance Superfeet Insoles are equipped with an insulating foil on the posterior end of the insole to repel cold from the toes.

Thermal features are not to be taken lightly, as the weather can have a huge impact on you. Extreme temperatures can lead to quicker muscular fatigue, but also to irritation of the feet – affecting both performance and recovery. Thermal technologies can be the difference between a smooth, warm experience and an uncomfortable one. Cold weathers can make your feet go numb causing discomfort and impeding your ability to complete daily tasks or activities.