Foam rollers are a great exercise device that can be incorporated within your fitness routine or simply used as a massage tool. Whether you are a newbie to foam rollers or an experienced athlete who uses them all the time, you must invest in some good foam rollers.  When it comes to picking the be...

Despite its strange name, a neck gaiter, also known as a buff, is probably one of the most versatile pieces of running gear you can add to your wardrobe. Something as simple as this can be worn in many different ways, but that’s what makes owning one so valuable. Their main purpose is to provide ...

Socks with grips are now common in the yoga studio. The weather might be warm too, so it’s not just because of the season. Rather than focusing on their breath, connecting with self, or feeling the stretch, the yogi worries about sliding, and they end up being agitated thinking about it. Yoga socks c...

If you’re looking for performance socks of any kind, you must have heard this word before. Coolmax is the name of a specific type of polyester marketed by a brand called Invista. Compared to regular polyester, Coolmax is more moisture-wicking and breathable, ensuring dry and cool wear, which makes it...

The crew is probably one of the most common heights for socks, other than no-show designs. This height can vary depending on the brand and the style of the sock, but in general, crew socks reach from 6 to 8 inches from your heel to the top of the cuff. They are a great choice for sports socks, casual...

You’ve heard it a lot both in conversations about medicine and health, and about sports, performance, and recovery - compression seems to be the it word these days. And with good reason! It’s been widely accepted that compression gear saves energy and improves performance, as well as aids in recovery...

It doesn’t matter if you’re going only in your socks or if you intend to wear footwear - a good grip and/or traction is essential in keeping you steady on your feet. It is especially beneficial when you’re indoors, walking around your sleek floors at home, or having a relaxing yoga session in a studi...

Wool socks have been around for ages, and they’re a favorite among many because of the material’s superior features such as comfort and softness, moisture wicking, and temperature regulation. Precisely these aspects make wool socks a good choice for running as well. You may think that these are m...

Having excellent footwear allows athletes to get the most out of their training sessions. Additionally, we found that athletes who spend a lot of time on their feet are focused, when their feet are comfortable. We have compiled a list of the best socks found in the market to help you achieve your goa...

Many people have been drawn into CrossFit exercise for its known benefits. Moreover, many athletes are using CrossFit socks because they offer much-needed relief to the feet and calf. Through scientific technology, these socks are designed to help with muscle pulls and Achilles problems. Additionally...

Ice cleats, traction aids and crampons are all fantastic ice grippers when walking or jogging in snow and ice. Providing the perfect balance of traction and stability, ice grippers can easily be attached to your shoes, allowing you to safely navigate through snow and ice without slipping and getting ...

Shopping for the best road running shoes is not as easy as it sounds. People often underestimate the need for proper gear by assuming that runners can wear casual sneakers or trainers. If you have been having trouble finding the right pair to meet your needs, this guide will help you narrow down your...

Muscle tension can lead to a lot of discomfort. It can cause you pain around different parts of your body, including your back, legs, and neck. In some instances, you might even end up having trouble with simple tasks. A muscle relaxer is an excellent and effective solution to such problems. Howev...

Stability balls, also known as exercise balls or swiss balls, are made of soft elastic ranging from 14 to 34 inches in diameter. Swiss physicians used them to treat infants with neural issues. However, these products have gained prominence over the years, and have many applications, from the local gy...

You can run, you can hide, but you cannot avoid blisters! Whether you are breaking in a new pair of running shoes, pushing yourself to run more miles than normal, or your sock fell down in just the right place to rub your heel- it’s something that every athlete has to deal with. Running with blis...

Thermal underwear or thermals may come as an afterthought to most people. However, its usefulness is apparent when you take to the road, go hiking, or camping in the dead cold of November. Selecting the right pair of thermals can be challenging with such a wide variety of unfamiliar options. There...

The right undergarment is supposed to offer adequate protection and comfort. When you engage in highly intensive activities like sprinting, you need something that enhances those features as well as preventing chafing. Men’s underwear for running do this and so much more to improve your workout exper...

Running entails more than just a good pair of shoes and a tracksuit. There’s a whole catalog of items that runners can include as part of their gear, to take their craft to the next level. Gifts for runners should be practical and unique. Therefore, don’t just buy a pair of running shoes for your fri...

It is recommended that everyone fits in at least 10,000 steps per day. Keeping a simple pedometer on your belt loop or in your pocket is a great way to keep tabs on your progress throughout the day. Using these step counters is a great way to count your steps- and nothing more. Smartwatches and f...

There is nothing handier than a reliable thermos. What makes these products fantastic is that they are the perfect companion to tuck into your backpack. What makes a thermos different than your average tumbler is that it has insulated walls and a tight lip to keep your fuel at your desired temperatur...

Training with dumbbells gives you the ability to practice functional fitness or movements. Incorporating dumbbell weights into workouts such as squats, stimulates, and strengthens your body to perform such routines with more ease. They are a slow way of getting a stronger core, but they also offer th...

Wellbeing should be people’s primary concern because good health equals better productivity. Everyone knows this; however, daily schedules are so engaging that people neglect the essential duty to the human body, which is keeping fit. Of course, some people don’t have the time to get to the gym or ot...

Building muscle is much more than lifting heavy weights. To build muscle, you also need to ensure that your body is getting the right nutrients to use as fuel. Muscle builder supplements for men are specially designed to work with a man’s body to get it the exact things it needs to build muscle at a ...

We live in a time where economic pursuits, technology, and social commitments take precedence over health and wellness. Fortunately, exercising has also evolved at the same pace as technology and other aspects of modern living. You don’t have to spend as much time and money on gym equipment and membe...

A great and stable exercise mat is one of the most important staples to any home gym. Sure, you could exercise on a cold concrete floor or slippery carpet, but you will run into a few problems. First, if you are working out in the middle of your living room, you probably don’t want all of your sw...

If you think that your yoga mat will work for pilates, you are in for an uncomfortable surprise. The main difference between yoga mats and Pilates mats is a matter of thickness. When engaging in pilates, you are rolling around and digging into the floor a lot more than yoga. This means that you will ...

When lifting weights at the gym, a pair of gym gloves are an absolute must. A good pair of weightlifting gloves improve your overall grip- which is key when powerlifting. They also provide a good deal of wrist support as well. Your hands are your most important tool when lifting weights. Even if ...

Collapsible water bottles water offer the best way to travel light while meeting your two liter-a-day requirement. Your body needs water to function well. The cumbersome nature of most flasks makes many people suffer from dehydration more than exposure to the sun. Some canteens are also quite heavy, ...

For decades, balance boards have been in use in physiotherapy to enhance muscle coordination and by top athletes as well. They also improve muscle core strength and one’s overall fitness. The key to improving agility and skill lies in their proper use. They offer a way for you to attain an awareness ...

There seems to be a little confusion when it comes to the difference between pilates and yoga. Yoga is a tool helped to relax and improve flexibility, and Pilates helps strengthen and stabilize your core. These movements in all of the Pilates DVDs that we have selected have a myriad of benefits. ...

It is imperative to choose a helmet that compliments the way you ride. The ideal helmet should also be light in weight, appealing, well ventilated, and above all, fit your budget. All the helmets reviewed here meet basic US safety standards. With your safety assured, most manufacturers focus on fe...

If you are new to yoga or your flexibility is suffering, a yoga block is a great tool to have on hand. The most important part of this practice is to sink into every pose like you are slipping into a warm tub. However, that may be a little difficult if you are learning an advanced pose or you are new...

If you love getting out there to pound the pavement every chance that you can get, you may be more prone to develop something called runner’s knee. This condition arises when your joints are under prolonged stress, and it sends radiating pain signals to your brain suggesting that you take it easy. ...

Fit Be self-assured on the track - As you’re running, you definitely do not want a hat that might slip off. If that happens, you risk losing time during a race or losing your focus during training as you frantically pick it off the floor. Such a hat may also slip down your face and cover you...

There are many Fitbit watches to choose from and they range in style, size, and price. If you are trying to find the right fitness tracker and be a part of the Fitbit community but unsure about how each of these models differs as far as their benefits and differences, take a look at our list. We look...

Oh, the ways runners have tried to carry their devices during a workout, but when you take a closer look, many times these options are unsafe not to mention inefficient. Packing your phone into your waist or under your sports bra may work for a bit, but the risk of it wiggling out is real and you'd ...

Something as simple as a gym bag shouldn't be too difficult to pick out, but there are actually many products on the market and a couple of different styles that could be game changers as far as what would work best for you. What you really need could be much different from what you quick look at in...

You might be an experienced hiker who is looking for a new challenge like getting off the beaten trail and blazing one of your own. You might want to walk into remote locations where the natural beauty is unmatched and worth every bit of the extra effort it takes to get there. On the other hand, you ...

The evolution of the athletic watch really is an amazing thing. These devices have come a long way from bulky satellite watches. Modern models are sleek, accurate, and packed full of handy features. As the market has grown and technology advanced, the range of watches available has increased. Once ...

Running headphones are an essential piece of equipment for many runners. Headphones let them zone out to their favorite tunes while they sweat through a solid workout. These products operate just like traditional headphones. However, they have some advanced features, such as water or sweat-resistanc...

We know from personal experience that the best workouts are always the ones that are paired with that perfect playlist. Using the earbuds that came with your phone may be the simple solution to deliver that sweet playlist right to your brain, but this option may be less than ideal for a few reasons. ...

Running in the winter can be a challenge, but it can also be extremely rewarding and can feel like an accomplishment to be proud of. But if you are going to go for a jog in the cold, you need the right equipment, one of which is a good, warm pair of the best winter running gloves. These are usually t...

Heat therapy has existed since ancient times. The only difference is that we now apply it in modern and more convenient ways. Heating pads are the best example of modern-day heat therapy. The best thing about them is that they are portable, easy to use and the easiest way to relieve yourself of pain ...

If you think that you cannot improve your speed and endurance with something as simple as jump roping, we would like to introduce you to a fellow that goes by the name of Rocky Balboa. If it is good enough for Rocky, it is going to be good enough for you! If you want to get a good workout in and you ...

Whether you are an avid weightlifter, into CrossFit, a yoga enthusiast, or recovering from some type of injury, you might find yourself needing a good pair of best wrist wraps for weightlifting or crossfit. When doing any kind of exercise with our hands, our wrists tend to be the weak point that need...

Being on our feet all day, wearing uncomfortable footwear, going through changes in temperature, poor diet, not enough hydration, aging - all of this has an effect on our skin. Some parts of our body are more sensitive than others, and in the case of feet, any kind of imbalance in our lifestyle resul...

They keep our feet warm, clean and well supported and a good sock can make or break your day. Whether you’re partial to the wool type of socks or your socks preferences lay in the mix of fabrics, the socks play a very important part in our lives. Socks are vital for every person that starts ...

It seems like we needed laces long before our modern world even existed. It is difficult to determine when did the first lacing system saw the light of day, but it’s universally thought that the Areni-1, dated to around 3500 BC, is the first shoe ever that sported laces. Even Otzi the Iceman had a pa...

We love wearing our favorite shoes whenever we can - be it at work or during the weekend, we try to bring them with us wherever we go. They help us look stylish, or make us feel comfortable, and generally just make our lives a little easier. But what happens when our footwear gets dirty? While th...

It’s a fact that nobody likes smelly feet. Unpleasant odors can develop for millions of reasons, from poor hygiene to too much heat and humidity inside the shoe, to low-quality footwear materials to bacterial and fungi infections. Sometimes regularly showering and washing your feet isn’t enough to ge...

We all wear socks and we all love them. They’re versatile, practical and they come in plenty of colors too. Socks keep our feet warm, and let’s be real … they often make a fashion statement. Michael Jackson famously wore white socks on black shoes and who can forget Tom Cruise dancing in Risky Bus...

We all like to be informed. Not only about the current events and world news, but also about ourselves and our body. We like to keep healthy, and as a consequence, we like learning new things which will help us feel better, move better and improve our overall quality of life. While the internet i...

In the 90s, you couldn’t go to the beach without seeing toe rings everywhere you look. The trend has reemerged and become a fashionable way to show off your feet sans shoes or wearing sandals. If you’re scared of drawing attention to your feet, toe rings are often used to distract against imperfectio...

With the winter season just around the corner, we start thinking of ways to keep warm when we step outside. Perhaps our old winter boots are not as comfortable, or not as warmth-preserving as they once were. Perhaps their insoles got compressed over time and lost their fluffiness, the very essence of...

Did you know that Oxfords are considered to be the most elegant of all men’s dress shoes? Thus, it comes as no surprise that finding the right pair of dress pants to wear with Oxfords can be a challenge! Which is why some men shy away from this style of footwear, or worse, run the risk of showing up ...

 

In this day and age of information overload, we may tend to forget the importance of finding this same information (with more detail) within a book. Books specializing in any area are significant in value, and the overall knowledge we gain can be worth more than the cost we may spend on purchasing th...

Nowadays, shoes aren't just worn for practicality. They have become an accessory, a fashion piece, something that's a finishing touch to your outfit and makes your style truly shine. There are countless style and color options when it comes to footwear, but take it a step further by customizing your ...

Keychains are one of the most widely-used and practical accessories out there. Typically made of plastic and/or metal, they are clipped onto small items like car keys for easier identification. When fishing for the item in your bag, you can find them more easily by recognizing them by touch. As well,...

Let’s face it, getting organized is hard. While some people may be naturally inclined to keep everything neatly in its place, the rest of us usually need a little bit of help. There is no one right way to store your accessories, but it helps to have a little guidance to find one that works for you. O...

Dancing has always been one of the most graceful sports, and ballet takes the cake. With elegant moves and stirring melodies, there is not a single person on the planet that can remain untouched. Most of this is enhanced by the way these dancers look. Tight buns, sleek outfits, and skirts that fan ou...

Are you obsessed with all things relating to shoes? If you can’t help but wishing you could cuddle up with those gorgeous new high heels you just bought, then consider buying some bed sheets made for the shoe lover! After all, it is a lot more hygienic. Bedding that proudly displays imagery and quote...

Self-care has seen a resurgence recently, and more and more people have begun feeling comfortable with spoiling themselves. Nurturing our minds and bodies is no small feat - pun intended. With rich minerals and natural extracts, these products prepare you to dive into life feet first. You deserve a l...

Equestrian riders know how uncomfortable it can get inside of a riding boot. They tend to rub against your skin and can make you sweat excessively when there isn’t proper airflow. Riders can ensure that they’re boots fit more comfortably by investing in a quality pair of horseback boots that are desi...

Is your dedication to dancing causing you pain? Do you worry about the appearance of your feet after years and years of hard work? Worry not, toe separators are here to help! They help your feet slide into the right position, saving you from all kinds of ailments, ranging from corns to bunions. They ...

Every aspect of what people of today wear has been contributed to by some of the most iconic designers. The fashion industry is cut throat but the pressure of that culture produces some of the most forward-thinking footwear that penetrates markets globally. Yeezys alone single-handedly changed the in...

Have you ever wanted to go hiking, skiing, or just trekking in the thick, cold snow, but you worry about freezing your toes off? Well, this is where thermal socks come in! They are made out of super-insulating materials, all meant to keep you warm and dry, and safe from frostbite. Their makers dilige...

If you’re an avid heel wearer, or just want a fun way to spice up your daily style, a pair of transparent socks is definitely the way to go. This type of hosiery has numerous benefits, including insulation, moisture management and protection from your footwear, and depending on the model you choose, ...

Compression Compression sleeves work by increasing the blood flow and improving circulation in the calf and lower leg areas. This provides some much-needed relief to those areas and effectively reduces swelling, pain, and inflammation which helps strained or fatigued muscles heal faster, Not ev...

Anime is everywhere. A style from Japan that was once considered a small sub-genre of pop culture has now become a global phenomenon. Fans used to have to go to great lengths to get their hands on the content that is now readily available, but they did so for good reason. With anime making its way in...

The most common problem you can get when your feet are not completely dry is blisters. Additionally, if your feet stay moist (or wet) for a prolonged period of time, besides smelling bad, they will develop fungal infections, and those are very hard to fight off. Having dry feet at any given momen...

Stoppers and heel protectors are the perfect answer to prevent those beautiful heels from sinking into the earth, as it were. These products come in a variety of designs and each with their own purpose. Some heel protectors carry a design which caters to a non-skid feel, for those times when you may ...

Being able to provide a quality product, and yet – to respect the people’s desire to fulfill their aesthetic criteria is a duty for each company, and nowadays, some of the manufacturers have learned how to do it way better than the others. The main function of neoprene socks is to keep feet warm by k...

There is a reason why leather shoes are considered superior to their synthetic counterparts. Of course, when it comes to genuine leather boots, in order for them to last as long as possible, they need to be properly cleaned and maintained. Today, we are going to focus on the conditioning part of ...

If the world of boot socks is unknown and strange to you, but still attractive and something you're interested in, allow us to be your guide and help you choose your brand new pair. Or maybe you just need a new pair of boot socks and are unsure where to look. Either way, we are sure our list will...

Warm weather begs for footwear to be backless, strapless and hot! When sandals just don’t make any sense and outdoor activities work better with a fashion or sporty sneaker sweat is part of the deal. In today’s world, there is no need to feel embarrassed about sweaty feet. There is hope for those who...

When vacationing, we may have a tendency to contemplate travel shoe bags as an afterthought. With excitement for the trip ahead and the mental checklist of ensuring everything is in order before we depart, it is no wonder why we can so easily forget such an important aspect. That is, generally speaki...

Do you like wearing boat shoes but hate how sweaty your feet get when you go sockless? Do you wear flats every day but get annoyed by your feet slipping out of them? We have the solution for you: no show socks. Yes, that’s right – those seemingly-thin slips of fabric you see hanging next to the insol...

A sea is a magical place and it’s one of the final frontiers in terms of exploration. Most of the oceans waters have yet to be fully explored. Coming into contact with unique wildlife and seeing for yourself creatures that have been around since prehistoric times is exhilarating. The sheer vast...

Materials What can we say, materials are the single most important thing that everyone needs to look for when purchasing a product. For example, when you are going to your local car shop to buy a car, don’t you pay close attention to the materials and the construction of the vehicle? Of course, yo...

We can all agree that one of the most discomforting experiences is a pain in your feet. It can be debilitating and prevent you from even walking around. Now, out of all the different ailments in the feet region, one of the worst experiences is bunions. Bunions can lead to a whole another world of pro...

Tired of seeing the same old footwear in your wardrobe? Wanting to spice things up, to reinvent yourself and your style, but your budget isn’t allowing it? Fear not, we have a solution - shoe jewelry! That is, ornaments that you can fasten on or drape over your footwear to completely change its...

In the past five to ten years, more and more people around the world are becoming invested in the idea of “DIY” projects, or do-it-yourself. For some, it’s a cost-friendly alternative than having to spend hundreds of dollars on brand-name products. At the same time, it’s a cre...

It is a very satisfying feeling to walk into a business meeting with a tailored look and refreshed confidence. This style can add a measure coordination and personal flair to pull together a bold look. The classy business person is defined by tailored attire and expressive socks. This new genera...

When personal care is brought up, we often think of makeup and skincare. However,  if there's one thing that doesn't get the amount of attention it deserves, it's footcare. Just think about it. Your feet are responsible for carrying your weight at all times during the day. It doesn't matter if y...

Shoe deodorizing just got a whole lot easier! Do you struggle in an effort to keep your sneakers smelling fresh? If so, then you’ve probably already tried a million different products that promise to keep the stink at bay but end up leaving you walking smelly when the day is done. The problem w...

Are tired, achy feet affecting your quality of life? If so, there’s good news! You can effectively treat your symptoms from home by incorporating a massage roller into your weekly routine. They’re easy-to-use, inexpensive, and yield excellent results when used on a regular basis. These rollers ben...

Your feet have it rough. They carry the weight of your entire body as you go about your day, and often receive the least attention. Depending on it you're walking, standing, or doing an intense HIIT circuit, the amount of stress put on them may vary but will always be present. Not only that, but for ...

The sky above you is brilliantly blue; the air is crisp and cold, and there is nothing but untouched, glittery snow as far as your eye can see. You are standing on top of a slope, on top of a ski trail, and it feels like you’re on top of the world. You can’t wait for the rush of adrenalin...

Let’s be honest, one of the greatest pieces of clothing that consumers to purchase today is socks. However, not many consumers are aware of what makes this little foot covers so special. For example, did you know that when an individual walks or runs, there is a risk of a build-up of bacteria? ...

For many, shoes aren't just something to put on your feet in order to facilitate walking, standing, and physical activity. It's fashion, style, personality... an art form. If you're one of those people, the way you wear your shoes dictates your entire look from head to toe. They can't be thrown on at...

During a one on one game or a sporting event wearing not only shoes made for performance but socks made to last is essential. Socks that slip, slide, are cheap, and not resistant to wear can be a big problem especially for socks that are used for sports and performance. An ill-fitting sock can ruin g...

There is hardly a person in the world who hasn’t heard the word Pokemon at least once in their life. This strange name was coined from the phrase Pocket Monster, and it just so happens to be the title of the highest-grossing media franchise of all time. The story centers around a world peppered w...

Every man needs a pair of leather shoes or boots. Not only are they the best and most suitable footwear for formal occasions, they just have a handsome and luxurious look that isn't achievable with any other kind of shoes. That's what makes them perfect for professional settings and formal events lik...

When it comes to a woman's wardrobe, there always seems to be something missing. No matter how many dresses, shirts, or shoes are bought, the perfect pair for that particular occasion just doesn't seem to be one of them. However, amongst these clothing items and accessories that never satisfy, everyo...

Whether it's on the court or in the field, it's all about skill and determination. Winning a game is more than just something to brag about. Rather, it's an indicator of all the hard work you've put into the sport, which includes long training sessions, lots of practice, and perseverance. Basketba...

We can all agree that there are a few pairs of shoes that we value and treasure more than others. In this, should anything ever happen to those pairs of shoes – we would be kind of sad and bummed out. Now, for some readers today, this might have already happened. Whether the sole on the bottom of the...

Boot shapers literally come in all shapes and sizes. They are used with the idea in mind that they’ll increase the functionality of the boot and reduce the number of wrinkles that are found in them after a period of use. These contraptions are very useful in making sure your footwear doesn’t degrade ...

Food stalls; beautifully handcrafted jewelry gleaming with different colored gemstones; small theater performances; soft, playful string music - all of that and more on a specially decorated fairground, a place tucked away from everything fast and urban. It is no wonder that so many people enjoy Rena...

Nothing wrecks a busy holiday, a walking tour, or a weekend dance-a-thon like blisters. New shoes, wet feet, or doing things with your feet that you don’t usually do, all put you at risk. We think of blisters as a punishment for wearing new shoes or doing strenuous activities for which we just...