Terrain There are two types of playing surfaces that most rugby players will have to play on. While in an ideal world, one pair of boots would be suitable for both, unfortunately, this is not the case. The type of surface will determine not just the positioning and number of studs located on your ...

Spin classes are becoming ever more popular for the indoor fitness world. Spinning is a great way to incinerate calories, build muscle, and keep your joints feeling great due to the low impact nature of this workout. It also boosts your attitude because of the exciting pace and endorphin rush you wil...

The average teacher will spend eight hours a day standing on their feet. Standing for long periods of time is directly linked to many physical problems, such as sore feet, swelling of the legs, muscle fatigue, lower back pain, and stiffness of the neck and shoulders. Even with regular breaks, standin...

Long distance walks are not only great for our physical health, but they are mentally uplifting. Whether walking alone or walking with a friend to catch up or ask advice, you need a shoe that provides the comfort and support demanded of a long walk. The last thing you want to think about during your&...

We’ve all been there... the weather is beautiful; you have the perfect pair of shorts picked out to enjoy the warmth. You get your outfit together, run to your closet to finish it off with some great shoes only to find... you have no shoes that look good with shorts. Fear not, you aren’t ...

There is more to choosing a snowboard boot than just size and style. Flexibility, fit, responsiveness, firmness, and lace tightening systems are just some of the variables that you need to consider. Where and how you plan to ride, for example, will dictate what amount of flex versus softness will ser...

There are few things more freeing than the feeling of the wind in your hair as you race along, but getting on your bike means having to take a few precautions in order to make sure your journey is safe and enjoyable. Everyone knows the importance of wearing a helmet when you ride, but how often do pe...

Have you ever been walking barefoot and realized your posture isn’t as it should be? Do you also suffer from back pain, hip pain, and knee pain? If you answer is yes to any of these questions... you may have problems with your feet. Yes, these problems can affect how the whole body operates if everyt...

For runners, shoes are the single most necessary piece of equipment they have. They are often the most expensive as well. Some running shoes can range in price anywhere from one hundred to four hundred dollars. Someone who is just starting out will probably find dropping over one hundred doll...

The last, yet most important step before heading out for your jog is putting on your running shoes. Choosing the proper pair can mean the difference between a long satisfying workout, and one that ends in injury.  This list will not only look at the top 10 running shoes for knee pain but will al...

What are shoes without socks? Sweaty, smelly and uncomfortable, that’s what! The right pair can not only prevent these problems but greatly contribute to the level of comfort you feel, as well as your overall fashion style. That’s why we created this list that features the best-rated options avai...

There is nothing quite like looking forward to your next jog/run, sports meet, or a general outing with your friends and/or family only to twist or strain your ankle beforehand. That's why ankle care in the here and now, as well as prevention, is so important. Now you are out of commission; sidelined...

On the days that your regular pair of sneakers simply can’t hold up against rain or snow, a pair of reliable duck boots will aptly do the job your everyday shoes cannot. When the weather isn’t cooperating, duck boots perform well as proper protection against the elements, which explains their popular...

Every step that you take has an impact on your feet but that impact goes further - through your ankles, knees, hips and lower back. If your shoes aren’t providing the necessary arch and heel support your feet will suffer and lose range of motion, impacting much more than just your feet, but the rest ...

There are so many reasons why someone may choose indoor running versus outdoor running - maybe you have a strong preference, you make running part of your gym time or you include both in your routine. Whatever your reasoning and choices are, treadmills are an amazing part of a gym or at home workout ...

One of the most inaccurate statements ever overheard at your local sports store, or read on athletic blogs all over the web, is “What do you mean socks? Socks are just socks!”. Socks are the unsung hero in many of our athletic pursuits. Fast or slow, long or short, the right sock can make ALL the...

The word “Disney” is practically a household name in many homes around the country. Between the 11 Disney theme parks found all around to world, the hundreds of movies, the countless lovable characters, the television shows and everything in between, one would be hard-pressed to find people who are n...

Whether you’re starting a new job in a professional office, going out to a party or eating out at a romantic restaurant, dressing for the occasion can sometimes feel like the most important part. You want to stand out in a positive way, show you have style and class no matter what the setting is. Hig...

An everyday shoe is simple, looks good, and can be worn in many different situations. Now, what makes an everyday shoe different from an athletic shoe is that it must be able to accomplish a wider range of daily things. Comfort is highest on the list when it comes to everyday shoes, like a shoe that ...

The right shoes will keep a boy’s feet supported and protected, while a poorly designed one can cause discomfort for the feet, legs, and joints. A badly constructed one may fall apart or begin to fray quickly. It’s important to choose a sturdy pair that will hold up through everyday wear, intensive u...

Feet are important!  You’re given only one pair at birth, and you need to make them last a good (hopefully) 80 plus years.  Safety boots are a critical component to protecting our feet from a number of potential hazards on the job or while at play.  For most of us, working or playing isn’t a short-te...

When summertime rolls around you know your kids are going to want to spend their days outdoors; running around the park and tumbling around the backyard; kids have a boundless supply of energy. But when you send your kids out the door, the shoes you put them in has a major effect on how much fun they...

Most people are born with perfect feet, yet finding shoes and slippers for growing and developing feet is not as easy as it seems sometimes. Young feet need room to grow, should never be constricted and need to move for proper muscle development.  By the time we reach the age of 65, estimates project...

For parents, hunting down a running shoe that’s functional, comfortable, and affordable for their child can sometimes amount to the same kind of effort as a treasure hunt. From the toddler who’s just starting to walk to the preteen who’s just starting out in athletics, children require different aspe...

A vast majority of us garden in our free time. Whether it is to provide fresh vegetables and herbs for our families or a well-manicured flower garden to provide curb appeal and brighten our days, gardening is a great hobby that requires proper equipment. There used to be a day when I would gar...

It can be hard to find a shoe you can commit to for eight hours or more at a time, especially when it comes to heels. Fortunately, we have done all the heavy research for you. We've looked far and wide for the best, most comfortable heeled shoes for the ultimate working woman; whether you're working ...

There are some moments in life that you wait for, and are thrilled to capture and celebrate. Your toddler taking their first step is a major milestone accomplishment and one that any parent is excited and proud of. Up until this point your child has simply crawled around the house, but now you have a...

If you're looking for hiking socks, you might be feeling a little lost. There are so many choices out there, it can seem impossible to pick the right one. The two most important things to keep in mind when shopping for hiking socks are the material type and the material weight. You have to consid...

There’s nothing worse than getting dressed for work, a lunch meeting, or a night out and getting stuck on what shoes to wear. Sneakers can be too casual and are better worn for running errands or heading to the gym, and dress shoes for many reasons can be too fancy and formal. That is where the...

Support There are a number of ways that shoe manufacturers incorporate support and stability features in their shoes for overpronation. It’s important to consider where you need the most support before you make an investment. If you have weak ankles, you don’t want a low-rise shoe that doesn’t off...

Ballet flats are one of the most undeniably versatile options in shoes. They can easily be dressed down with jeans and a blouse for casual day wear or dressed up with a fancier dress option for evening events. One of the other great things about ballet flats - they are a fashionable and comfortable o...

Sweaty feet can be a huge annoyance. Whether you work hard or play hard, dry feet can feel like an unattainable dream. If you've tried everything from sprays to powders, to changing your shoes or even wearing several pairs of socks, but with no results, it may be time to rethink your choice of hosier...

You’re dressed and ready to start the day, the last task before heading out is deciding what shoes to wear. Here’s the thing - picking out what shoes you’re going to wear every day shouldn’t be a task. You should be able to slip on a pair of casual boots, regardless of the weather outside and be conf...

While you rely on your shoes to protect your feet from the elements while standing, walking, running or training, it’s crucial that you take the necessary steps to protect your footwear from suffering too much damage from the same activities. Proper care and protection can not only prolong the lifesp...

If you haven’t heard already, foot pain is a major epidemic. Our modern loves and modern footwear are causing more and more people foot pain and aches. Studies have shown that the majority of Americans (77%) suffer from some sort of pain or discomfort in their feet. It’s not very surprising, consider...

Let’s start at the beginning: what are slip-resistant shoes? Well, the name says it all. They are shoes that are mainly made for standing up for long hours (normally work shifts in hospitals, restaurants, kitchens, factories, etc.) that help prevent you from slipping on surfaces; whether wet or dry. ...

Supination occurs when your feet roll to the outside during normal movement.  It is the opposite of over-pronation. Excess supination, or supination in general, can be an extreme drag for walking or running. Supination problems can cause a multitude of issues within the body, not just the feet. Findi...

Jogging is great for our health unless we have awful footwear to do it in - then it literally becomes a pain. The good news is that looking for the perfect pair of jogging sneakers has never been easier. The ones on this list have a number of added benefits and features that will make your exercise r...

Shoe shopping, or being on the hunt for the next best trend, can be intimidating when you see so many brand names and are not sure which ones are, truly, worth the money. It can, also, be very frustrating when a lot of money is being spent on a single item and it doesn’t perform the way you were hopi...

Heel pain is an on-going concern for a lot of people in the world today, and the type of footwear you opt for can have a significant impact on how you feel when you're out of the house.  Walking on painful heels can jeopardize your everyday life, making you uncomfortable at all times and resistant to...

Some of the most important benefits of running are related to your overall health, including lower blood pressure, better cardiovascular health, a lower body weight, as well as an increased release of endorphins that is sure to contribute to a more positive outlook. Since it was founded in 1949, ASIC...

When you want a vacation that is cheap, exciting, and one of a kind then going cross country with a backpack and nothing else is a wonderful option. Exploring the world with nothing but what you're carrying means you can go places and see sites that are off the beaten path. Skip all the overdone tour...

Do you love to be out on the water but find that your shoes are not made for that kind of purpose? No reason to be discouraged any longer! You will find the most-excellent kayaking footwear available here, and each shoe has different properties which will help you maintain warm and comfortable feet, ...

If a pair of running shoes that are both dependable and reasonably priced are what you seek, then look no further than New Balance. A brand that started in 1906 on the principle of delivering results to the many professional and amateur athletes have proudly worn them. We’ve compiled the ten best ...

One of the most important moments in any ballerina’s life is the day she gets her first pair of pointe shoes. These objects are both desired and dreaded, loved and hated. In addition to their most basic function of allowing a ballet dancer to stand on the tips of their toes, a pointe shoe also ...

Whether the board room or the dance floor, the best formal shoes need the best dress socks. When you want to stand out with wild and crazy patterns or a more subdued style, choosing the perfect sock comes down to the event. We’ve compiled the ten best pairs perfect for dancing the night away or ju...

Having flat feet doesn't mean that you have to feel uncomfortable every time you put on a pair of shoes. With all of the advances that have been made in footwear, more and more brands are making sure that they make models that are designed for people with flatter feet. Bulky, ugly, and downright unco...

If you find yourself in need of a pair of shoes that will go with absolutely everything, you might want to consider getting some white footwear. If you find yourself in need of a pair of shoes that will go with absolutely everything, you might want to consider getting some white footwear. Sleek and m...

A day at the beach means an afternoon filled with sun, sand, and water, but what are the ideal shoes for an environment that combines a multitude of elements? Beach shoes are numerous in style as well as brand, and a lot of what makes a beach shoe the best comes down to personal taste. In orde...

Adidas is known the world over for their exceptional athletic shoes. From the soccer field to the trail, Adidas has brought quality and comfort to any sport. Adidas has brought technology to its running shoes as well as style. We bring to you, the 10 best Adidas shoes, perfect for a walk in the pa...

The Converse All Star democratized the use of basketball shoes by the masses. With more than a century of experience crafting footwear, Converse has become one of the most well-known apparel brands in the world. Their All Star style shoe has been a staple in the wardrobes of generations of Americans....

You’re dressed and ready to head out for a long run, the last thing to do before grabbing your water bottle and keys, is putting on your running shoes. Depending on the weather outside this can be a daunting decision to make. You’re torn between wanting to wear a pair that looks good and a pair that ...

Under Armour has been a reliable brand in running shoes for more than a decade. Using their innovative technology, advanced knowledge, and relevant designs, this brand works hard to design running shoes that are truly built for the comfort, protection, and stability of the runner. With so many styles...

Puma running shoes and athletic footwear is known throughout the world as forerunners in function and style. The brand has long stood out for its products, as well as, its fascinating history. In 1943, the Dassler brothers of Herzogenaurach, Germany, had a disagreement in a bomb shelter and decided t...

Back in the day, people would go about their business without any shoes at all. Then somebody got the bright idea to invent shoes, and everything started to go wrong for our feet. Shoes, particularly modern shoes, don't often take your foot's natural anatomy or movement into account. In particular, h...

Brooks is one of the most reputable athletic footwear brands on the market. Every shoe made by this company is engineered from the needs of runners and crafted through in-depth biomechanical research to ensure that the feel, fit and ride of their running gear is crafted to optimize performance. Wh...

The best way for mankind to run is barefoot, and there’s no doubt about this. Why is that? When you run in running shoes, the first part of your foot impacting the ground is your heel, whereas if you run barefoot, it’s, in fact, the ball of your foot that lands on the ground first, which helps preven...

Compression Your feet are the farthest body part away from your heart. This means that it takes longer for the blood in your veins to fight against gravity and travel to the heart. For people who have <a href="https://www.walkjogrun.net">bad circulation</a> or are recovering from leg a...

Oh, wonderful summer! Pool parties, graduations, the beach, adventures and activities—the fun doesn’t stop until the leaves change color. With so many different events and functions, summer requires a diverse selection of shoes in your wardrobe. Sandals, flats, runners and more, we&r...

Saucony is one of the top-valued and reliable brands in athletic apparel today. Their shoe line-up consists of various styles and categories. We have compiled a list of what we believe to be the top 10 best Saucony running shoes. This list derives from product features; as well as, the pros and cons ...

There are two types of people in this world: those that run and those that don’t. While the latter may think the former is insane to run a mile in the middle of winter or on a scorching hot summer day, a true runner knows the exhilaration and reward he or she receives after completing their challenge...

What happens after you run for five minutes? An hour? Twenty? What you should be feeling is a sense of accomplishment, but if you’re here odds are it’s what you feel instead are shin splints. Or pain in the arch, ball, or heel of your foot. Maybe you’ve even developed plantar fasciitis. Whatever the ...

Founded in 1964, Nike has been designing top-of-the-line activewear and running shoes for over 50 years. Sported by professional athletes from every discipline, Nike and its iconic checkmark has become one of the best-recognized brands of today. When it comes to running shoes,  Nike has brought more ...

We all want to stay in shape, but the hefty yearly prices of gyms and workout accessories can turn someone with a limited budget off. Running is a great, limited cost workout that can be done almost anywhere. Our bodies are like workout machines, especially our feet. We all know that running is one o...

Let’s face it: everyone needs a pair of shoes that can do almost anything. We need something comfortable so that if need be, we can be on our feet all day. And we also want to look stylish. That’s why we all have at least one pair of sneakers in our wardrobe. The term ‘sneakers’ (also called espad...

It would be very difficult to visit any public place and not spot a pair of Vans. You may think this brand is only for those who hang around the neighborhood skate park, but you would be wrong. From everyday style to practical athletic use, Vans are not just your ‘California skate’ shoe, anymore. ...

Finding the right pair of shoes for any kind of sport can be quite difficult if you are unsure of what to look for. Different sports require different shoe demands. With squash being a very high intensity sport that requires fast and sharp movements on the court, there are many qualities you will wan...

If you have ever tried on shoes and found that they feel extra tight, or pinch your skin? Then you may need to start buying shoes that are sized specifically for wide feet. Whether your feet are naturally wide, or you have a foot condition that affects your sizing, purchasing a pair of wide or ext...

Shoe styles have expanded over the years to include trendier and comfortable day-to-day footwear.  And even more so when we start to look at sports shoes and beach-wear.  But the derby shoe with its open lace structure and classic design is one of everyone’s favorites. The d...

High top sneakers are one of the coolest style trends, but are they really new? High top sneakers fade in and out of popularity dating back to the 1920’s. When high tops were first created, the idea behind the high top was created for high-level basketball players. These stylish kicks became a critic...

Softball is a fantastic past time and for many, a competitive sport that is played by kids and grown-ups all over America. Fast-pitch or slow pitch, there’s a game going on somewhere right now. Some players are wearing runners, football cleats or even soccer cleats to play the game. But you know bett...

Choosing the right footwear has never been more important. Whether you’re around heavy machinery, on a farm, or just downright tough, having no pain and comfort are essential when choosing the right boot for you. Why settle for sweaty feet full of blisters when a little research is just around the co...

So you’re motivated to go the gym! That’s great! Whether you workout in the gym 5 times a week for hours at a time or you’re just getting back in shape, gym workouts are a great way to get exercise and keep you at your healthiest, happiest self. It’s about more than strong muscle, smooth joints, and ...

Whether you're at work in a physically demanding job or engaging in a potentially dangerous hobby, you shouldn't have to be worried about your safety. You have to do something to earn a living, and you're allowed to have a good time in your own way; there's no reason why you should have to get hurt f...

Rocker bottom shoes. The name brings up images of KISS and Metallica by sounding like something that Paul Stanley or Gene Simmons would wear at a concert; however,  rocker bottom shoes don’t have anything to do with music, though! Think more along the lines of rocking chair or rocking horse, ins...

You may or may not be aware of the usefulness of spikeless golf shoes. The reason to go spikeless may differ between golfers, but one significant benefit is to not have to worry about changing your footwear between holes due to changing terrain. While they don't offer as much traction as cleated...

In mountaineering, one of the original extreme sports, summiting sometimes seems like everything. But you know better. Maybe you’re climbing a ‘small’ local mount over a day or two, maybe you’ve spent the last year planning your approach to K2, or maybe it’s something in between - Rainier to Denali o...

From combat boots to glam high heel boots, everyone needs at least one pair in their closet. Knee high boots have been in the fashion industry since the 1950s. They were first used by women to show off how the length of dresses had shortened. These women wanted to still be somewhat conserva...

Legitimate baseball cleats are a critical piece of gear on the field. They will not only allow the player to move more efficiently but also provide the comfort needed for them to play effectively. Some say they are just as important as a proper baseball glove. That might be true because you...

You’re here because you’ve probably been concerned about your height and you want an easy, relatively discreet way to add a few inches. It may be that you want the self-confidence boost that being a little taller might bring (even though you’re already pretty remarkable). Maybe you’ve tried wedges or...

Back to school brings a new opportunity to renew old friendships and start the year off in style. Though back-to-school shoes need to be stylish and comfortable, they also need to survive the grueling day-to-day of a great school year. From middle school through senior year, we have you covered for t...

Huaraches are traditional sandals worn by indigenous North Americans, mainly Mexicans, during the Pre-Columbian era. (The time before Spaniards and other Europeans sailed in, conquered the lands, and nearly wiped everyone out.) Prior to this term, they used to go by their earlier names; Warachi and K...

Our feet sometimes don’t get the credit they deserve; we stand on them all day, run with them and play soccer with them, so why not give your two feet a little credit and reward them with a comfortable shoe that will feel good and look good too. We’ve compiled the top 10 best comfort shoes on the ...

Nothing says winter is now over than a pair of canvas shoes. When you hear the name ‘canvas shoes’ you may think of the classic, low-cut, lace-up tennis shoe but great canvas shoes can be found in a lot of styles - skater shoes, slip on loafers, and the eternal favorites - chucks, to name...

Chelsea boots are a very stylish type of footwear that comes up to or just above the ankle but does not cover the shin. They are not lace-ups but have goring on either side of the ankle to make putting them on easy. They may have a very defined appearance but they vary quite a lot between manufacture...

If you ever wanted to add a classy and sophisticated look to any outfit, a nice pump is the way to go. Pumps come in all kinds of shapes, styles, colors, sizes, and heights. People have been wearing heels since the 16th century, and those early heeled shoes have evolved into our modern heels. When it...

One of the core items in any persons closet is a quality pair of footwear they can put on whenever the weather turns for the worse. A nice pair of leather boots can be an incredibly versatile option, depending on your choice, and these types of shoes are often made with plentiful performance features...

Shopping for shoes can sometimes be an overwhelming experience. We’re bombarded every day by different brands and styles with different colors, features and prices. To make this worse, one in five Americans has an orthopedic condition affecting the feet called pes cavus, or in simple terms, “hig...

Since its invention in the 1800s, tap dance has represented an impressive fusion of various cultural dance styles, proof that people from diverse backgrounds can use their differences to create something not only wonderful, but also entertaining. Although its popularity has waned in the last few...

Boat shoes, you may have guessed by the name, were designed specifically for walking on slippery decks for those out at sea. They were designed originally for sailors who used them for the fact they were easy to air out, included waterproof leather or breathable mesh uppers, and were non-slip. Althou...

Is there anything better than a good pair of flat shoes? A good pair that is comfortable, easy and finding the perfect pair, sounds good right? It's like finding your new best friend. From shorts for the beach to summer dresses to fall jeans, you can find flats  that go with almost any outfit. The ri...

Having become popular in the 80s, aerobics is a high-intensity type of exercise that his highly customizable, and is available for anyone, anywhere. It began as a simple rhythmic callisthenic and evolved to cover and draw from dance, stepping, the use of free weights, kickboxing, and forms of martial...

Winter is just around the corner, and it's up to you whether or not to keep up with it, or to stay behind the curve, per se. Chances are you'll start wearing different clothes and different shoes, too. For some people, winter is an extreme situation that requires heavy snow boots, a shovel, and a lot...

When you hear the names: Jimmy Choo, Badgley Mischka and Manolo Blahnik, you see red carpets, runways, stunning fashion, and the very best in shoes. With a new demand to be the best-dressed, many are turning to designer shoes to make them stand out. Whether it’s your power suit for work, the Arman...

When every second in the race counts, the difference between victory and defeat may come down to your track shoes (see all other running shoes here). Finding the right pair of track shoes depends on the style of event you’re doing, the distance you’ll be running, and your skill level. They feature el...

Having a pair of shoes is great, but having a good pair of shoes is definitely a bonus. Leather happens to one of the oldest fabrics that have been used in making different types of footwear. It is exceptionally durable and offers great appeal to the eye. High-quality leather goods can cost quite a b...

Plantar fasciitis is one of the most common causes of heel pain which occurs when the band connecting the heel bone to the toes becomes inflamed, causing a stabbing pain that is most pronounced in the morning, or after long periods of sitting. Although there are several factors that can contribute to...

When you think of work boots, Timberland probably is one of the first brands that comes to mind.  Timberland brand recognition is so powerful that their work boots and name are synonymous with each other, unlike other shoe brands that make a design imitated by every other brand. Timberland boots...

The best shoes for work must meet the varied environments we face at work. In other words, some of us may work in an office, whereas, others may work in a restaurant, in a hospital, on a construction site, etc. This article highlights shoes where style and function intersect bringing you only the bes...

When going to a significant event or any kind of fancy affair, a regular shoe just won’t cut it. You will need a pair of formal shoes to meet the necessary style. This type of footwear is more dressed up than your regular pair of chukkas or sneakers, and will work both in business settings, as ...