If you’re choosing a pair of lightweight running shoes it may be your first time doing this or there’s a chance you may be looking for a replacement pair of shoes. We’ve chosen a selection of shoes that are not just aesthetically pleasing but also very comfortable and equally as important, very li...

A softshell jacket is a perfect example of garments that resonate well with most outfits. These coats are quite common in the workout sphere, but you can also wear them with your jeans and shirts. Some people even pull off adorning these garments with formal pants. These garments are worn on numer...

Sometimes, the difference between a good run and a great run depends upon the clothes that you are wearing. We love popping on a good pair of running leggings because they are comfortable and easy. Using a simple stretchy layer of material, these products offer an unmatched range of motion so tha...

Puma is one of the most recognizable brands out there, and it’s no surprise they have their own running line. You could try to run in regular sneakers, but your feet (and more) would probably start to hurt after one session or so. Running shoes are not a luxury, they are meant to improve your l...

Best running shoes are paramount for your outdoor ventures. Whether you’re an experienced runner, or just looking into starting picking running up as your preferred form of daily exercise, a high-quality pair of the best shoes for running is definitely going to contribute to your experience. With a w...

Running is a thrilling activity - it gets our blood flowing, it helps us stay fit, and we get to enjoy the outdoors and the fresh air. However, just like any sport, you need to have the proper equipment, and you should start with your feet first. Ill-fitting footwear or one that doesn’t do much to he...

Whether you’re shopping for an athletic pair or for a cool looking high-top for casual get-togethers, there’s something for everyone’s tastes in this kind of footwear. Some of the most popular choices are slip-on pairs, high-tops, low-tops, and canvas lace-up designs which are always a vogue way to g...

Mesh is considered by many shoe designers to be the go-to materials for shoe designs. For years, a quality shoe upper appeared to only be made from the sturdier and less breathable materials such as canvas or leather. These materials allowed shoes to be both durable and stylish for long periods of ti...

No one likes to feel as if they’ve just walked miles through the ocean. No one likes to take their footwear off and instantly smell the pungent odor that is generally associated with overworked socks. With that being said, to have footwear that provides adequate airflow to your toes is a must; this i...

You might find the thought of wearing sandals while you run a little odd, but in reality, it’s a style that more and more people are adopting. There are many reported benefits to running in sandals which include, the ability to spread your toes on impact, open airflow, and the gradual strengthe...

Orangetheory Fitness has taken the exercise world by surprise as of late. Thanks in part to the craze with HIIT, otherwise known as High-Intensity Interval Training. HIIT can be described as hard-core explosions of exercise, followed by short heavenly rest periods before it cranks back up again. Howe...

Neuropathy's main definition is pain that derives from nerve damage, whether stemming from an injury or simple degradation of the nerves. It usually affects the hands and the feet. Moreover, the symptoms of neuropathy are tingling, numbness, weakness, burning sensations, shooting pains, or a combinat...

While the type of footwear we opt for highly depends on personal preferences and requirements, there are simply those shoes which are popular and highly rated due to timeless designs, top quality materials, or unparalleled levels of comfort. From boots, to sneakers, to flats and sandals, there are on...

A high percentage of the population is avid runners. They strap on their running shoes daily to rack up the miles pounded while hitting the pavement or gym. Walking and running every day is an activity enjoyed by many people. They, usually, never worry about problems that could occur with their feet;...

The best triathlon shoes for men & women must stand up to the miles of wondrous racing we enjoy. Beginning in a swim, the pace changes to cycling, and then on to the last node of running. There is beautiful anticipation at the start; excitement for both participants and spectators alike. T...

Whether you have taken up running at the gym or outside it is a great way to get into shape.  Once you have taken the plunge and decide to start running on a regular basis you need to have the right shoes.  If you are on the heavy side, running without proper shoes can lead to pain and injury. It ...

Mizuno, a Japanese sportswear company has been around making shoes since 1906, which means they have mastered the art of making a great sports shoe. They have many different styles to choose from, all of which are made to give you customizable support and stability while ensuring you stay comfortable...

Sturdy, thick, and heavy shoes have their uses, however, lightweight footwear can be just as high-quality, offer sufficient support, and be comfortable. A lightweight shoe can help you run faster and longer, but it is, also, great for travel and work environments that require you to be fast on your f...

If you are thinking about taking up running, or have just begun running, you may be overwhelmed by the abundance of running gear you have to choose from.  Everything from GPS watches, to compression socks, to energy gels, to even Road ID identification bracelets; but running doesn't have to be that c...

There are so many reasons why someone may choose indoor running versus outdoor running - maybe you have a strong preference, you make running part of your gym time or you include both in your routine. Whatever your reasoning and choices are, treadmills are an amazing part of a gym or at home workout ...

Support There are a number of ways that shoe manufacturers incorporate support and stability features in their shoes for overpronation. It’s important to consider where you need the most support before you make an investment. If you have weak ankles, you don’t want a low-rise shoe that doesn’t off...

Jogging is great for our health unless we have awful footwear to do it in - then it literally becomes a pain. The good news is that looking for the perfect pair of jogging sneakers has never been easier. The ones on this list have a number of added benefits and features that will make your exercise r...

Back in the day, people would go about their business without any shoes at all. Then somebody got the bright idea to invent shoes, and everything started to go wrong for our feet. Shoes, particularly modern shoes, don't often take your foot's natural anatomy or movement into account. In particular, h...

The best way for mankind to run is barefoot, and there’s no doubt about this. Why is that? When you run in running shoes, the first part of your foot impacting the ground is your heel, whereas if you run barefoot, it’s, in fact, the ball of your foot that lands on the ground first, which helps preven...

Is there anything better than a good pair of flat shoes? A good pair that is comfortable, easy and finding the perfect pair, sounds good right? It's like finding your new best friend. From shorts for the beach to summer dresses to fall jeans, you can find flats  that go with almost any outfit. The ri...

Serious issues, relating to the feet, back, and knees are not an uncommon thing to hear about in today’s society with roughly 75% of the population experiencing foot related health problems at some point in their lives. Luckily, the majority of these problems are preventable and can be avoided altoge...