There is nothing quite like looking forward to your next jog/run, sports meet, or a general outing with your friends and/or family only to twist or strain your ankle beforehand. That's why ankle care in the here and now, as well as prevention, is so important. Now you are out of commission; sidelined...

One of the most inaccurate statements ever overheard at your local sports store, or read on athletic blogs all over the web, is “What do you mean socks? Socks are just socks!”. Socks are the unsung hero in many of our athletic pursuits. Fast or slow, long or short, the right sock can make ALL the...

If a pair of running shoes that are both dependable and reasonably priced are what you seek, then look no further than New Balance. A brand that started in 1906 on the principle of delivering results to the many professional and amateur athletes have proudly worn them. We’ve compiled the ten best ...

Adidas is known the world over for their exceptional athletic shoes. From the soccer field to the trail, Adidas has brought quality and comfort to any sport. Adidas has brought technology to its running shoes as well as style. We bring to you, the 10 best Adidas shoes, perfect for a walk in the pa...

You’re dressed and ready to head out for a long run, the last thing to do before grabbing your water bottle and keys, is putting on your running shoes. Depending on the weather outside this can be a daunting decision to make. You’re torn between wanting to wear a pair that looks good and a pair that ...

Under Armour has been a reliable brand in running shoes for more than a decade. Using their innovative technology, advanced knowledge, and relevant designs, this brand works hard to design running shoes that are truly built for the comfort, protection, and stability of the runner. With so many styles...

Puma running shoes and athletic footwear is known throughout the world as forerunners in function and style. The brand has long stood out for its products, as well as, its fascinating history. In 1943, the Dassler brothers of Herzogenaurach, Germany, had a disagreement in a bomb shelter and decided t...

Back in the day, people would go about their business without any shoes at all. Then somebody got the bright idea to invent shoes, and everything started to go wrong for our feet. Shoes, particularly modern shoes, don't often take your foot's natural anatomy or movement into account. In particular, h...

Brooks is one of the most reputable athletic footwear brands on the market. Every shoe made by this company is engineered from the needs of runners and crafted through in-depth biomechanical research to ensure that the feel, fit and ride of their running gear is crafted to optimize performance. Wh...

Saucony is one of the top-valued and reliable brands in athletic apparel today. Their shoe line-up consists of various styles and categories. We have compiled a list of what we believe to be the top 10 best Saucony running shoes. This list derives from product features; as well as, the pros and cons ...

There are two types of people in this world: those that run and those that don’t. While the latter may think the former is insane to run a mile in the middle of winter or on a scorching hot summer day, a true runner knows the exhilaration and reward he or she receives after completing their challenge...

What happens after you run for five minutes? An hour? Twenty? What you should be feeling is a sense of accomplishment, but if you’re here odds are it’s what you feel instead are shin splints. Or pain in the arch, ball, or heel of your foot. Maybe you’ve even developed plantar fasciitis. Whatever the ...

Founded in 1964, Nike has been designing top-of-the-line activewear and running shoes for over 50 years. Sported by professional athletes from every discipline, Nike and its iconic checkmark has become one of the best-recognized brands of today. When it comes to running shoes,  Nike has brought more ...

We all want to stay in shape, but the hefty yearly prices of gyms and workout accessories can turn someone with a limited budget off. Running is a great, limited cost workout that can be done almost anywhere. Our bodies are like workout machines, especially our feet. We all know that running is one o...

Finding the right pair of shoes for any kind of sport can be quite difficult if you are unsure of what to look for. Different sports require different shoe demands. With squash being a very high intensity sport that requires fast and sharp movements on the court, there are many qualities you will wan...

If you have ever tried on shoes and found that they feel extra tight, or pinch your skin? Then you may need to start buying shoes that are sized specifically for wide feet. Whether your feet are naturally wide, or you have a foot condition that affects your sizing, purchasing a pair of wide or ext...

High top sneakers are one of the coolest style trends, but are they really new? High top sneakers fade in and out of popularity dating back to the 1920’s. When high tops were first created, the idea behind the high top was created for high-level basketball players. These stylish kicks became a critic...

Softball is a fantastic past time and for many, a competitive sport that is played by kids and grown-ups all over America. Fast-pitch or slow pitch, there’s a game going on somewhere right now. Some players are wearing runners, football cleats or even soccer cleats to play the game. But you know bett...

So you’re motivated to go the gym! That’s great! Whether you workout in the gym 5 times a week for hours at a time or you’re just getting back in shape, gym workouts are a great way to get exercise and keep you at your healthiest, happiest self. It’s about more than strong muscle, smooth joints, and ...

Shopping for shoes can sometimes be an overwhelming experience. We’re bombarded every day by different brands and styles with different colors, features and prices. To make this worse, one in five Americans has an orthopedic condition affecting the feet called pes cavus, or in simple terms, “hig...

Having become popular in the 80s, aerobics is a high-intensity type of exercise that his highly customizable, and is available for anyone, anywhere. It began as a simple rhythmic callisthenic and evolved to cover and draw from dance, stepping, the use of free weights, kickboxing, and forms of martial...

When every second in the race counts, the difference between victory and defeat may come down to your track shoes (see all other running shoes here). Finding the right pair of track shoes depends on the style of event you’re doing, the distance you’ll be running, and your skill level. They feature el...

Plantar fasciitis is one of the most common causes of heel pain which occurs when the band connecting the heel bone to the toes becomes inflamed, causing a stabbing pain that is most pronounced in the morning, or after long periods of sitting. Although there are several factors that can contribute to...

Durability <strong>Sports shoes</strong> take a beating, and that’s true for any sport, not just volleyball. All of the up and down, hard landings, and constant pressure put on them will lead to their untimely destruction, especially if put together poorly by the manufacturer, or they ...

Do you love engaging in a variety of physical activities that challenge all of your abilities? With so many workout routines and sporting styles, it can be a challenge to find a pair of shoes to match your performance. Finding a pair that is appropriate to the terrain and weather conditions you plan ...

For over 50 years K-Swiss has designed sneakers that are great for a variety of activities. Many make good fashion sneakers. They're nice for comfort walking around all day, and also great for exercising or playing in most sports, enabling your best performance. Whatever reason you’re looking for a g...

If you're one who loves adventure and the great outdoors, then climbing is the sport for you. With tons of benefits you are able to reap from it, women of all ages will get the body they want and gain ultimate health with the help of climbing. The fresh air, sun-kissed skin… What's not to love? But o...

The dependability of any durable construction is literally based on the foundations on which it stands. Buildings, trees, and even mountains have supporting undersides that save them from crumbling into themselves from the crushing weight pushing down from above. The human form handling heavy loads t...

Crossfit is a particular practice. Unlike other activities, it combines a wide variety of specific motions, lifts, and exercises. Exercises which, of course, are not as effective if performed wearing generic shoes. Not only is wearing a pair not specifically designed less efficient, but doing so may ...