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Whereas many exercise regimes are designed for cardio or weight training, CrossFit is a bit of a unique routine. What it has to offer goes far beyond a normal gym routine, since it’s designed to improve and encourage overall health rather than just targeting one particular area. Crossfit is a great c...
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Ever tried going for a run or walk and couldn’t find the right pants for it? Or, want to have a lazy day in the most comfortable pair of pants that fit just right? Well, we know how difficult it can be, and after hours of research, we found skinny joggers to be the best attire for such activities.
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CrossFit is at the same time one of the most demanding sports currently in practice and one of the most popular ones. It consists of a number of different disciplines, from running, rope jumping, cycling and other types of cardio to lifting and strength training, not to mention utilizing various gym ...
Trail running has seen a spike in the number of athletes joining in the sport. Athletes who feel that road running is not challenging enough or have gotten bored of the same routine have decided to change the scenery and head for the outdoors. A lot of men and women have joined trail running for the ...
A good treadmill is a great way to keep running at home even when the weather makes the trails and sidewalks impossible. When you quit running for a few months in the winter, you will significantly reduce your VO2 Max, so it’s important to train all year round. Even if you are a big fan of your s...
If you love getting out there to pound the pavement every chance that you can get, you may be more prone to develop something called runner’s knee. This condition arises when your joints are under prolonged stress, and it sends radiating pain signals to your brain suggesting that you take it easy.
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The best shoes for Spartan & mud runs are at the forefront of our mind when pondering the next great obstacle course. Obstacle course racing (OCR) is an exciting and invigorating experience full of challenges which push us to the limits; both physically and mentally. As such, we need to co...
Support Picking a product with a good and strong <a href="https://www.walkjogrun.net/best-shoes-for-arch-support/">arch support</a> is imperative to the protection of your foot. For some people, this can mean purchasing a shoe that has a removable footbed, so they can use a custom orth...
Squats are a staple exercise among weightlifters. Not only do they help strengthen leg muscles, but they’re also effective at burning fat, improving circulation, and increasing overall body strength. If you’re serious about building muscle and improving your health, then squats should be an essential...
Traditional workouts are no longer either “strictly cardio” or “strictly resistance workouts”; in fact, today’s workouts are now involving a combination of the two to help further maximize results and in turn, helps keep you motivated longer. High-intensity interval training, or HIIT, is the driving ...
High top sneakers are one of the coolest style trends, but are they really new? High top sneakers fade in and out of popularity dating back to the 1920’s. When high tops were first created, the idea behind the high top was created for high-level basketball players. These stylish kicks became a critic...
So you’re motivated to go the gym! That’s great! Whether you workout in the gym 5 times a week for hours at a time or you’re just getting back in shape, gym workouts are a great way to get exercise and keep you at your healthiest, happiest self. It’s about more than strong muscle, smooth joints, and ...
Crossfit is a particular practice. Unlike other activities, it combines a wide variety of specific motions, lifts, and exercises. Exercises which, of course, are not as effective if performed wearing generic shoes. Not only is wearing a pair not specifically designed less efficient, but doing so may ...
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The New Balance Men's MW877 Walking shoes are an exceptionally comfortable pair of sneakers. If you are looking for comfort, then you don't have to look any further. Whether you are doing a lot of walking or you spend the day on your feet for work, these shoes can offer you the comfort you need. C...
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The Tenacity Cross Trainer from Ryka is packed full of features to keep women on their feet in the dance studio comfortably and in style. If you’re not a dancer, that’s okay! Your womanly feet will still appreciate all of the fine details put into these shoes, and not just those that provide you with...
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Puma Shoe Company was formed in 1924 by two brothers in Germany. Puma has seen a lot of fads come and go in their long history. Puma has a long history of pairing sports with celebrities of the days. One story tells of the brothers’ trip to the 1936 Berlin Olympics where they convinced American...
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Nobull isn’t one of the brands that we see every day; they’re new and have made their way into the athletic shoes market as if by force. They have sleek and stylish shoes created with just a splash of creativity. Each and every one of their shoes is made with just the right blend of materials and a d...
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Inov-8 is a fairly new brand. Their shoes have a mixture of both style and creativity incorporated into their designs. This creativity is what they, as a brand, are known for(hence the name). The All-Train 215 Knit is a shoe that goes beyond what is typical of the brand. This is an exciting new cross...
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The Project Rock Delta By Under Armour is a shoe that may not be appealing at first, at least not when you hear the name, but eventually will grow on you. The shoe is a remake of the popular shoe the Delta Highlight. The only thing about the Rock Delta is that it’s designed by an individual tha...
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The New Balance Minimus 40 is a shoe that handles exceptionally well on both a variety of surfaces and during several different activities. For this very reason, the Minimus 40 is considered one of the best recent additions to the cross fit category of shoes. Sporting a highly athletic design as well...
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Since the inception of the Nano series in 2010, Reebok has diligently worked closely with the CrossFit community in an effort to build the best CrossFit shoe. The series has grown to be very reputable and dependable. This time, however, it appears that Reebok has outdone themselves and have definitel...
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First, there was the AlphaBounce but now, there’s the AlphaBounce Beyond. This shoe is designed for those who’re seeking optimum levels of traction and durability while they are out on a court either training or in a game. These HIIT shoes differ from that of the original in many ways; ways that will...
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Many have had great difficulty finding either a training or CrossFit shoe that could meet their needs. Whether it be that the shoe has too little cushioning for heavy-duty training or is actually too soft to be used for an adequate training period, many shoes just don’t have what it takes. Eventually...
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Adidas hit the shoe market hard with their release of the CrazyTrain Elite. This shoe packs in just about everything someone who is serious about training could need. Not only is it a stylish training shoe, but the revolutionary material that comprises each part of the product makes the CrazyTrain El...
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